MADFUNSPARK
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See this image largerSee this image largeris blogging some vacation plans.(1 comments)See this image largerI love walking in interesting places. (3 comments)See this image larger(1 comments)See this image larger(1 comments)See this image largerSee this image largerAnother favorite road. Trails on one side, marsh on another, beach straight ahead. (4 comments)See this image largerFighting PMS cravings tonight. Gahhhhhh!(3 comments)See this image largerGot this headed my way tonight so I got out and did my walk/run in the downpour before the wind kicks up. Fingers crossed for a safe night. (3 comments)See this image largerIt struck me today that there are many sections of the graph which look like failure. It flatlines or even moves upward. BUT...big picture? We're moving down toward that beautiful orange line. :)See this image largerI have become one who sweats. See this image largerDaughter and I hiking through a rocky creek in southern Utah. Fun family fitness. :)(4 comments)See this image largerTook a long walk thru a rocky creek last night at sunset. So refreshing and pretty!See this image largerWanted to go hiking at Cedar Breaks, UT today, but the lightning was too dangerous. Maybe in a few days. A favorite place. (4 comments)See this image largerCan't I have a walking path like this at home? Enjoying this "path away from my home path" for one more week. ☀️(3 comments)See this image largerEnded today's Couch to 5K, W4D3 with a tough uphill run. Huffing and puffing, I felt like I was barely moving forward at all. But then, when it was finished I turned around and ran downhill for an extra 5 minutes. Nervous about week 5, but I know I can do it. (2 comments)See this image largerWalking fast to make it home before dark. Enjoying the evening sounds. (1 comments)See this image largerMy daughter got engaged on the 4th of July. Yippee! Now to plan a wedding!(5 comments)See this image largerHow I like to spend my active time...hiking and seeing beautiful sights. (Daughter in pic)(5 comments)See this image largerSaying so long to this place. Here's to many more memories in future years. Now we drove home...and find the subtle beauty there. (1 comments)See this image largerToday's hike with daughter. Broken Arch at Arches National Park. I LOVE hiking!(2 comments)See this image largerHiking at Arches National Park. Broken Arch. Just got home from this 13 day vacation and weighed in. Can't believe it. I'm 5 pounds down...and that included eating out multiple times a day. Woohoo! (7 comments)See this image largerI earned that warm bath tonight. (1 comments)See this image largerGetting my steps in at the beach. #gitchigami(2 comments)See this image largerToday was all about up/down/up/down... Hiking Tettagouche waterfalls. Gorgeous. (1 comments)See this image largerI've been away from home a lot this summer, spending time with family and seeing beautiful sights. Got home yesterday, went for a walk and was welcomed back with this lovely sunset. (1 comments)See this image largerUgly but super tasty brunch. Spinach, onions, peppers, portobellos, olive oil, over-easy eggs. (1 comments)See this image largerNot liking that vacation gain, but loving the losses this week. Woohoo!(1 comments)See this image largerThrowing back to a few weeks ago walking over rocks on this gorgeous beach. Sigh. Take me back!(3 comments)See this image largerFavorite time of day to go for an easy run. So calming. (2 comments)See this image largerGrilled lean beef patty on fresh tomato "bun." Messy but oh so tasty!(3 comments)See this image largerFound a large American flag crumpled in a roadside ditch on my way home from my run today. Carried it the 1.5 miles I had left. Felt like an Accidental Olympian. (3 comments)See this image largerPutting some miles on my new kicks. :)(1 comments)See this image largerHesitated before going on evening run. Just didn't feel like it. Now it's complete, I feel great, and I got to see the sunset over the cornfields. See this image largerI was going to go for a run yesterday, but decided that the gym was a much safer bet. Tonight I'll be back on the roads. See this image largerKale Yeah! Tangy Citrus salad (full bag w half the dressing) and leftover garlic salmon. Oh my...deliciousness!See this image largerSpent yesterday solo hiking thru the woods and in and out of ravines at a state park. If it wasn't for the time at the gym in the past months I'd have been really limited. All that work paid off. Happy!!!(2 comments)See this image largerA new month for fitness. Here we go. See this image largerEvening walk. Back to stepping. See this image largerTomorrow's breakfast. Roadside black raspberries. Yum (1 comments)See this image largerToday's walk lead me here. Sunday Sandday. (1 comments)See this image largerAfter my walk tonight. Picture in the backyard. See this image largerWasn't sure how long I was going to walk until I saw the beautiful sunset and I had to keep chasing it. (1 comments)See this image largerA Sunday walk through the tall grass prairie was good for both the body and soul. (1 comments)See this image largerPeaceful dusk walk. Long and slow. This is what restores me.

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