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I like this photo of me. I think it shows a woman who is finally loving herself.day 3 of my streak for "Track food or water" earned 9/20/2016day 3 of my streak for "Exercise for at least 10 minutes per day" earned 9/21/2016day 5 of my streak for "Log in to SparkPeople every day" earned 9/21/2016My three sons (Not a bad 60s sitcom parody)
Had a short walk after lunch. Now sitting in the sun by a copse listening to the flora and fauna and occasional dog walker.My 3 handsome lads. Amazingly, I am not in too much pain after my walk through the woods today. Distance: 1 mile day 4 of my streak for "Log in to SparkPeople every day" earned 2/28/2018day 7 of my streak for "Log in to SparkPeople every day" earned 3/3/2018Me with my gorgeous wife-to-be on the mini train at Dungeness.Our boys made us breakfast in bed for Mother's Day. And a cup of tea.day 14 of my streak for "Track food or water" earned 3/11/2018day 3 of my streak for "Exercise for at least 10 minutes per day" earned 3/15/2018#BeforeAndAfter what a difference 2 years can make.#BeforeAndAfter what a difference 2 years can make.Wedding Day 26 July 2018. Our new family5 stone... Gone!Last bbq, we had to go inside to eat because of rain. This bbq, we'd forgot to get charcoal. So my wife cooked the food inside and we're eating it outside in the fresh air and late afternoon sunshine. And it's all vegetarian. #vegetarian Today's lunch from Wasabi restaurant. A vegan tofu teriyaki salad. I reckon this has most of my 5 a day in it. day 3 of my streak for "Exercise for at least 10 minutes per day" earned 7/2/2019day 5 of my streak for "Drink 8 cups of water per day" earned 7/6/2019The Mrs made us a vegan stir fry for dinner. Five of my five a day in one sitting. #eattherainbow #produce5x Walking with Bells Tonight's dinner. Oyster mushrooms cooked like scallops over spaghetti with a tomato sauce. #eattherainbow #veganTonight's dinner. Oyster mushrooms cooked like scallops over spaghetti with a tomato sauce. #eattherainbow #veganSauteed courgettes, onions and gnocchi with pesto for dinner tonight. day 67 of my streak for "Log in to SparkPeople every day" earned 8/20/2019I made this delicious Chinese inspired soup for our lunch today. Cabbage, tofu sheet knots, enoki mushrooms, carrots, onions, and a miso and soy flavoured vegetable stock. #eattherainbowday 75 of my streak for "Log in to SparkPeople every day" earned 8/28/2019day 3 of my streak for "Walk 3,000 steps per day" earned 8/29/2019Worried about my Bella dog as she seems to be more confused this evening, and she's collapsed again. She was able to walk after she'd had her dinner and a rest but now she's restless
Bella is a 13 year old collie x Shepherd cross. She has insulin dependent diabetes and in the past year few years has developed canine dementia and a progressive degenerative myopathy. Yesterday, my Bella girl had a severe seizure. I had a long talk with the vet and my wife and made the heart breaking but kindest decision to end her suffering. This seizure hurt her and frightened her. We think she may have had an unwitnessed seizure the day before.
It was the kindest thing, and I could tell she was ready. But today my heart is filled with sadness.
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