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PLATINUM755's Photo Gallery
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Life finds a way!..so will I!
That's where we wanna go, way down in Cocomo!
Dream Land Butterfly
Butterfly
Food for Thought ... Eye Candy
Platinum Butterfly

day 375 of my streak for "Eat 5 fruits and vegetables per day" earned 12/17/2014
day 175 of my streak for "Log in and spin the SparkPoints wheel" earned 1/5/2015
day 225 of my streak for "Eat at least 5 fruits/veggies per day." earned 1/11/2015
day 1302 of my streak for "Exercise for at least 30 minutes per day" earned 2/7/2015
is
is 









day 60 of my streak for "Log in and spin the SparkPoints wheel" earned 4/30/2015

day 225 of my streak for "Allow time for yourself each day. 10 Minutes. 1 time per day" earned 5/3/2015
day 225 of my streak for "Allow time for yourself each day. 10 Minutes. 1 time per day" earned 5/3/2015







Yes, it's been one of those days. 






















"The same voice that says 'GIVE UP' can also be trained to say 'KEEP GOING'."~unknown

day 375 of my streak for "Drink 8 cups of water per day" earned 6/19/2015
day 504 of my streak for "Exercise 10 Minutes 1 time per day" earned 6/23/2015







day 581 of my streak for "Smile at your own reflection in the mirror. 1 smile 1 time per day" earned 7/5/2015

day 1450 of my streak for "Exercise for at least 30 minutes per day" earned 7/7/2015








day 525 of my streak for "Exercise 10 Minutes 1 time per day" earned 7/18/2015
"Life is all about balance, too much and too little can kill. The best way to balance life is by setting your boundaries in learning to say ENOUGH."~unknown



This week strut your healthy!








Monday's are tough for many so...
"Imagine that you are a masterpiece unfolding, every second of every day, a work of art taking form with every breath."~Thomas Crum


week 90 of my streak for "Hair regime 7 times per week" earned 8/29/2015



day 7 of my streak for "Allow time for yourself each day. 10 Minutes. 1 time per day" earned 9/8/2015









"Still I Rise" by Maya Angelou
Some rules are made to be broken!
Some rules are mant to be broken!
Some rules are meant to be broken!

day 475 of my streak for "Drink 8 cups of water per day" earned 9/27/2015


Countdown to October Challenges... WE CAN DO IT!
day 378 of my streak for "Allow time for yourself each day. 10 Minutes. 1 time per day" earned 9/30/2015
day 602 of my streak for "Exercise 10 Minutes 1 time per day" earned 10/1/2015
Day 1 of 31
Day 2
Day 3
Day 5 of 31
Day 7 of 31
Day 8 of 31
Day 9 of 31
Day 10 of 31
Day 15 of 31
Day 18 of 31
Day 18 of 31
Day 19 of 31
Day 21 of 31
Day 22 of 31
Day 24 of 31
day 401 of my streak for "Allow time for yourself each day. 10 Minutes. 1 time per day" earned 10/25/2015
Day 25 of 31
Day 26 of 31
Day 27 of 31
Day 28 of 31 (Funny Wednesdday's winner)
Day 30 of 31
Day 31:31 Happy Halloween Everyone!
Day 1 of 30 New Plan New Challenges New Beginning
Day 2 of 30
Day 3 of 30
Day 4 of 30
Day 5 of 30: "Nature spontaneously keeps us well. Do not resist her!"~Henry David Thoreau
day 525 of my streak for "Eat at least 5 fruits/veggies per day." earned 11/7/2015
Day 7 of 30
Day 8 of 30..."Before anything else, preparation is the key to success."~Alexander Graham Bell
day 1575 of my streak for "Exercise for at least 30 minutes per day" earned 11/9/2015
Day 9 of 30
Day 10 of 30 "The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison."~Ann Wigmore
Day 13 of 30
Day 14 of 30
Day 16 of 30
Day 17 of 30
day 651 of my streak for "Exercise 10 Minutes 1 time per day" earned 11/18/2015
Day 18 of 30
Day 20 of 30: "The harder I work, the luckier I get."~Samuel Goldwyn
Day 21 of 30 Weekend Visualization Message
Day 24 of 30
Day 25 of 30 Birthday Verse
Day 26 of 30 Happy Thanksgiving Day Smile
Day 27 of 30 When you find yourself struggling..Visualzie
Day 30 of 30 December is all that left before the start of a new year
Day 1 of 31
Day 2 of 31
Day 2 of 31 "An object that is at rest will tend to remain at rest. An object that is in motion will tend to remain in motion."~Isaac Newton
Day 3 of 31
Day 9 of 31
Day 10 of 31 Four Beautiful Thoughts of Life
Day 17 of 31
Day 18 of 31
Day 20 of 31
Day 21 of 31
Day 23 of 31
Day 27 of 31
Day 28 of 31
Day 29 of 31 Gearing up for the New Year #3
Day 29 of 31 Gearing up for the New Year #3
Day 30 of 31 Mentally Gearing UP for the New Year #4
Day 31 of 31 Mentally Gearing Up for the New Year #5

2016...Goals are not just a dream. Make this the year to remember!
How I keep my eyes on the prize...S.M.A.R.T. Goals!
Build a fitness plan
Work on the inside benefits the outside; the ouside benefits the insider
Work on the inside benefits the outside; the outside benefits the inside

"Sometimes you win...Sometimes you learn!"~John Maxwell Sometimes you do both!
Life moves in all directions, my fitness plan should too
"To accomplish great things, we must not only act, but also dream; not only plan, but also believe."~Anatole France

"I saw the angel in the marble and carved until I set him free."~Michelangelo
"Reach high, for stars lie hidden in your soul. Dream deep, for every dream precedes the goal."~P. Vaull Starr
Happy Sunday!
“There is a fountain of youth: it's your mind, your talents, the creativity you bring to your life & the lives of people you love. When you learn to tap this source, you will truly have defeated age."
"Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power."~Lao-Tzu
"Today I will do what others won't, so tomorrow I can accomplish what others can't."~Jerry Rice
.KGood going everyone..eep up the good work!
Good going everyone...Keep up the good work!
"Everything will change when your desire to move on exceeds your desire to hold on."~Alan H. Cohen
Picture where you want to be in life, and reach for it every day."~Marc Meyer
"If it doesn't challenge you, it doesn't change you."~Fred Devito

Okay, okay...sometimes around to the left, or around to the right, over or maybe under as backup to going through... 211 LOL!
Okay, okay...sometimes around to the left, or around to the right, over or maybe under as backup to going through... LOL!
Okay, okay...sometimes around to the left, or around to the right, over or maybe under as backup to going through... LOL!
A good way to end one week and begin another!
Happy New Week! Get Excited!
Monday's Battle Cry/Mantra!

Look for...find...create...YOUR STRENGTH!
"Happiness is a journey, not a destination."~Ben Sweetland
Regardless of which day you celebrate, or if you celebrate both...Happy Singles' Awareness Day and Happy Valentine's Day...ENJOY!
"Today I will focus on the positive energy."~Giorgio Vaselli (Resurrection of a Bioenergetic Phoenix)


HELLOOOO New Week!
"Success does not come to you...You go to it."~Marva Collins
Find your strong!




"Dream and give yourself permission to envision a YOU that you CHOOSE to be."~Joy Page
Hello March I have big plans for you!
A great reason to keep pushing!
Still painting my dream!
"The power is in you. The answer is in you. And you are the answer to all your searches: You are the goal. You are the answer. It's never outside."~Eckhart Tolle
"There are times in our lifes it feels like failure.It feels as if we are falling but we really are flying. Have faith..Trust the process."~April Peerless
"If you're always trying to be normal, you will never know how amazing YOU can be."~Maya Angelou 
day 650 of my streak for "Eat at least 5 fruits/veggies per day." earned 3/11/2016
Time to prepare for Daylight Savings Time. "Time and tide wait for no man."(~Geoffrey Chaucer) or woman!
day 1701 of my streak for "Exercise for at least 30 minutes per day" earned 3/13/2016
"There are some people who live in a dream world, and there are some who face reality; and then there are those who turn one into the other."~Douglas H. Everett
"...A positive attitude causes a chain reaction of positive thoughts, events, and outcome. It's a catalyst, a spark that creates extraordinary results."~unknown
"Habit is habit and not to be flung out of the window..., but coaxed downstairs one step at a time."~Mark Twain
A healthy lifestyle is 7 days a week!
day 650 of my streak for "Drink 8 cups of water per day" earned 3/20/2016
HEL-LOO Spring!
Just Because...
"I am building a fire, and every day I train, I add more fuel. At just the right moment, I light the match."~Mia Hamm
day 777 of my streak for "Exercise 10 Minutes 1 time per day" earned 3/24/2016
Break The Rule: Play with your food...and have FUN!
Break The Rule: Play with your food...and have FUN! "Food should be fun."~Thomas Keller
Friday Smile!
Let the Spring Cleaning begin for...Spiritual Physical Mental Emotional Health
Monday morning mindset
Prepare for the New Month
"You see things, and you say, 'Why?' But I dream things that never were, and I say, 'Why not?'."~George Bernard Shaw
"Action is a great restorer and builder of confidence...."~Norman Vincent Peale

day 1728 of my streak for "Exercise for at least 30 minutes per day" earned 4/7/2016


"The rest of your life is being shaped right now by the dreams you have, the choices you make, and the person you decide to be."~unknown
"The rest of your life is being shaped right now by the dreams you have, the choices you make, and the person you decide to be."~unknown
Thought to Ponder
day 675 of my streak for "Drink 8 cups of water per day" earned 4/14/2016
Good week or not-so good, I try to remember...
"In everyone's life...our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit."
"In order to change, we must be sick and tired of being sick and tired."~unknown
Midweek Reminder!
Something to think about!
day 251 of my streak for "Smile at your own reflection in the mirror. 1 smile 1 time per day" earned 4/22/2016
Have a Super Sunday!
"Life ought to be a struggle of desire toward adventures whose nobility will fertilize the soul."~Rebecca West
A New Month is upon me. This is my limit! What's yours?
"The roots of true achievement lie in the will to become the best that you can become."~Harold Taylor
Wednesday's Mantra

day 700 of my streak for "Eat at least 5 fruits/veggies per day." earned 4/30/2016
"Everything in the universe is within you. Ask all from yourself."~Rumi
"Don't start a diet with an expiration date...Focus on a lifestyle that will last forever."~unknown

"I have had dreams and I have had nightmares, but I have conquered my nightmares because of my dreams."~Jonas Salk
Happy Mother's Day!
day 700 of my streak for "Drink 8 cups of water per day" earned 5/9/2016
Use your "inner child" eye and make Monday's easier!
day 602 of my streak for "Allow time for yourself each day. 10 Minutes. 1 time per day" earned 5/12/2016
Happy Friday... the 13th!
Thought to ponder before the new week starts!
The beginning of another Brave New Week
Monday's mantra
Tuesdayk's Mantra
Tuesday's Mantra
Wednesday's Mantra
Another week coming to a close -- Hang in there and BELIEVE!
Believe in yourself...
Sunday's Thought
Motivational Monday
vision + ACTION = Results
day 725 of my streak for "Eat at least 5 fruits/veggies per day." earned 5/25/2016
Wednesday's Self Talk
Wednesday's Self Talk
Wednesday's Self Talk to Keep Pushing
Wednesday's Self Talk to Keep Pushing
WooHoo! The Weekend is here!
"Be bold and mighty forces will come to your aid."~Basil King
"Be mindful of your self-talk. It's a conversation with the universe."~David James Lees 

"Tough times never last, but tough people do."~Robert H. Schuller
"It's not the cards you're dealt...It's how you play the game."~unknown


Happy Monday!



Make it a GREAT New Week!
Trust your gut!
Use everything in the toolbox!
It's been one of those days...but I'm still standing!

day 750 of my streak for "Eat at least 5 fruits/veggies per day." earned 6/19/2016
day 1801 of my streak for "Exercise for at least 30 minutes per day" earned 6/21/2016





day 750 of my streak for "Drink 8 cups of water per day" earned 6/28/2016
Reepat after me...
Repeat after me...
day 651 of my streak for "Allow time for yourself each day. 10 Minutes. 1 time per day" earned 7/1/2016
If at first you don't succeed...try, try again!
Hellooo New Week!




day 775 of my streak for "Eat at least 5 fruits/veggies per day." earned 7/14/2016
day 476 of my streak for "Eat 5 fruits and vegetables per day" earned 7/15/2016



Wednesday Mental Booster
Comparatively speaking...
It's the weekend...Have some fun!
It's the weekend...Have some fun!













day 728 of my streak for "Allow time for yourself each day. 10 Minutes. 1 time per day" earned 9/17/2016

The Law of Averages in Layman Terms (smile!) 






Midweek Reminder!
"Dream and give yourself permission to envision a You that you choose to be."~Joy Page








Come on give yourself credit for the work you've done!
A new week and month are fastly approaching. Preparation is key!
Happy Sunday!
day 875 of my streak for "Drink 8 cups of water per day" earned 10/31/2016
Your Thoughts guide you in the direction you go!
Remember to say THANK YOU!
Remember to say THANK YOU!




day 454 of my streak for "Smile at your own reflection in the mirror. 1 smile 1 time per day" earned 11/8/2016
To all our veterans and their families....Thank You!
As one week ends, another begins. Bear in mind... 



"With the new day comes new strength and new thoughts."~Eleanor Roosevelt
"Don't fear failure. Not failure, but low aim, is the crime. In great attempts, it is glorious even to fail."~Bruce Lee
day 602 of my streak for "Eat 5 fruits and vegetables per day" earned 11/17/2016
day 1953 of my streak for "Exercise for at least 30 minutes per day" earned 11/18/2016
Saturday SMILE!

Happy Thanksgiving!
My internal clock is off. Can you tell?!? (lol!)
Okay! I had to try! (lol!)



Bringing in the new week reminder!
Sunday's Mantra!
Hey Hey Hey!
Keep those running shoes handy!
"The road to success runs uphill."~Willie Davis

"People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success."~Norman Vincent Peale
Happy New Week!
SMILE It's Monday!
We're close enough...to new goal setting time!
day 925 of my streak for "Drink 8 cups of water per day" earned 12/20/2016
Day 1 of 7...Countdown to the new year!
Day 2 of 7...to cross the 2016 finish line!
Day 3 of 7...Positive attracts positive!
Day 4 of 7... THE POWER IS IN YOU!
Start of on a positive note!
Nourish yourself with empowering thoughts: "My body is in good condition:
Today's Declaration: I CAN!
Today's Affirmation: I Am Smart!
Today's Foundation Stepping Stone" "I Am Safe!"
Let love guide you...in goal-setting, fitness routine, food prep, healthy lifestyle.










"Learn to be calm and you wil always be happy."~ Paramhansa Yogananda 
"Logic will get you from A to B. Imagination will take you EVERYWHERE."~Albert Einstein
day 2029 of my streak for "Exercise for at least 30 minutes per day" earned 2/1/2017






Still in the race.... 345 242 593
Still in the race.... AWESOME!
Here's to another GREAT New Week!
Happy Valentine's / Singles Awareness Day!



















Welcome New Week!








Midweek Ponderance
"Growth is never by mere chance; it is the result of forces working together."~James Cash Penney
"Success occurs when opportunity meets preparation."~Zig Ziglar
Happy New Week!
Happy MidWeek!

Breath In...Welcome New Week...Breathe Out!

End the week and day with my mind set moving in the right direction!
A Gentle Reminder Between Friends
Another step forward...one day at a time!
Happy MidWeek!

"Don't underestimate the power of thoughts and words. What you tell yourself every morning will set your mind and life on that path. Talk success, victory, happiness and blessings over your destiny."
WATER...It does the body good!


Happy New Week!
Start the day with a smile!
Beginning of the Week Positive!
Reminder to self -- BALANCE!
Happy Chinese New Year!
Start the week STRONG!




HELLO July!
Happy New Week!
WooHoo...A New Week!

New Week...New Attitude....New Results
Yea it's Monday!
Hello Sunday! Hello New Week!
Okay some days are tougher than other. Just a gentle reminder:
Make it a good day!
A new week has sprung...Build on the activities that worked, and revise anything else!
Stay Focused...Daily Mantra / Goal
Stay Focused...Daily Mantra / Goal
Let the FUN Begin!
The New Year is almost here....
New Year Mantra
Choose Wisely All Day Every Day!
One day at a time. One step at a time!
One day at a time. One step at a time!
Improve Your Odds of Success
New Week Positive Thought!
When the going gets tough...
When the going gets tough...
New Week Thought
New Week: Rise to the Occasion!
Hello New Week!

Happy New Month and New Week!
Make the most of the NEW Week!
Breathe in (8 count). Hold (8 count). Release (8 count)!

Stay focused...It's a New Week!
Happy Mother's Day!
Something to think about for the New Week: "and so rock bottom became the solid foundation on which I rebuilt my life". (J.K. Rowling)
New Week: Believe in yourself and all that you are. Know that there is something in you that is greater than any obstacle."~Christian Larson
New Week Thought: To Thine Own Self Be True!
New Week and Being Bold!
Keep Moving Forward...A New Week Means New Opportunities

Journey Note: Remvoe the DRAMA...Rela and ENJOY the ride!
Journey Note: Remove the DRAMA...Relax and ENJOY the Ride!
"Life is only as good as your mindset."
This is MY Journey...I can make it work!
Go For It!
Learn something new everyday!
Your Journey is as HAPPY as you make it!
Push On! Push On!
Focus your time and energy wisely!!
Own Your Journey!
Stay focused, be strong and keep pushing
A New Month is almost here...Are we there yet?
Start the New Week with a Positive Attitude!
PLAN...and use the time wisely!
New Day...New Week...New ME!
It's a chain reaction!
Plans don't just change...they evolve!
We want to be part of this group!
It's all in your mind!
Quick Reminder:
As the New Year approaches, I ask myself, " Why will I do this again?" The Answer:
It's only winter!
Happy Happy Holidays!
Happy Happy Holidays
Start the New Year on a positive note!
REMINDER: New Year Success

New Year Reminder

LAUGH! Life can be sooo funny (or at least ironic)!
It's all about U!
New Beginnings can happen every second!
Be Bold...Ask for what you want!
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