50,000-59,999 SparkPoints 51,850

POGIRL17's Photo Gallery

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See this image largerNo...not this year, or last. I do LOVE them, my favorite of all the choices of Girl Scout Cookies. I'm my daughter's Troop Cookie Mom...so now instead of eating a box, I donate 5 boxes to the Troops and Veterans! That way THEY can enjoy them. YUM!(2 comments)See this image largeris So very HAPPY to have made some wonderful and SPECIAL SparkFriendships in this EXCEPTIONAL Community!!! :)(3 comments)See this image larger(1 comments)See this image largeris DOING THIS for ME !(1 comments)See this image largerBelieve In Yourself!See this image largerStaying hydrated feels good! #H2WHOASee this image largerI do this every week. It really helps considerably!! :)See this image largerMy Habits of Health are aiding me on my journey. I've got a toolbox full of my new tools of the trade.(1 comments)See this image largerLife had been grinding me down for a very long time...that is...Until I'd discovered the right combination of Doctors, assistance, and support!! Now, with the encouragement of my trio, I've been polishing myself up for the last year +. This grindstone is hard...but WORTH IT!!!(1 comments)See this image largerI pray that you all enjoyed this blessed Easter Day.(1 comments)See this image largeris Happy with my daily choices and continued progress! :)See this image largerI'm a Work in Progress...and that's OK!See this image largerEat to fuel and nourish your body. Exercise to strengthen and challenge, and Move to be fit and flexible. Rest and Sleep to renew and replenish. Hydrate for a multitude of health benefits and to live. Love yourself because you are precious being. Repeat for life...be happy!See this image largerday 440 of my streak for "Log in to SparkPeople every day" earned 4/15/2018(1 comments)See this image largerMy Good Habits are rewarding me!See this image largerGetting closer to my goal every day! I'm NEARLY in the Healthy Weight category on the BMI Chart from being Morbidly Obese. It's been 20 years of feeling trapped inside my own body. The EVIL TWIN had taken over. I'm done carrying around 6 Laptops...they were heavy!!! Bye-bye Evil Twin......Hello ME again!(1 comments)See this image largerMy journey is taken one step a time. :)See this image largerHad an awesome day walking around Peddler's Village(Lahaska, PA) with my lovely daughter today. Weather ACTUALLY felt like Spring has sprung! Got some needed Vitamin D.See this image largerMonday morning giggles.See this image largerWhat a difference 10 Months & 80 Pounds make. I couldn't bring myself to document it then, but my heaviest weight was 10 additional pounds, prior to the photo on the left. I was very, very uncomfortable in my body. :( That darn EVIL TWIN! C ya -- Don't ever wanna B ya ever again! Closing in on a healthy weight. I still need to strengthen and tone. #BeforeAndAfter (3 comments)See this image largerday 450 of my streak for "Log in to SparkPeople every day" earned 4/25/2018See this image largerWith perseverance I WILL reach my goal! 4-30-18See this image largeris Creating more and more HEALTHY HABITS.See this image largerSee this image largeris Loving Myself enough today.See this image largerLife is Good. :)See this image largerOk...I don't know if I'd go so far as to say FRIEND...maybe PAL! LOL!!! :) #funnybuttrueSee this image largerStay on track with your Healthy Habits, even on the weekends...Thanks Dr. A :) WILL DO!(1 comments)See this image largeris Striving for continued Progress...NOT perfection.(1 comments)See this image largerSee this image largerObstacle~Shmobstacle.......Move yourself in a better direction today!See this image largerday 475 of my streak for "Log in to SparkPeople every day" earned 5/20/2018See this image largeris Getting Closer to my Goals with Every Step I Take today! :)See this image largerI don't even LIKE watermelon...I don't know why I was carrying around 6 of them!!!See this image largeris A Masterpiece while simultaneously being a Work In Progress!!See this image largerHave you had your serving of MOTIVATION today?See this image largerLove getting my daily water intake! So GOOD FOR ME! Here's to our HEALTH...I'll drink to that!!! #H2Whoa(1 comments)See this image largeris Upgrading my Faith to match my Destiny :)(1 comments)See this image largerUh-oh....I think I'm in trouble...I hope the Zombie Apocalypse isn't anytime soon. I'm getting there, slowly.(1 comments)See this image largerI could really put those 5,432 Dollar Coins to good use!! I need a new wardrobe. LOL!(3 comments)See this image largerhas learned a lot of invaluable information since joining SPARKPEOPLE!! :)See this image largerRest well this evening...see you all tomorrow.See this image largerI'm thrilled!.....get off my back seal!(3 comments)See this image largerAs of today, 6-11-18, I've obliterated 99 unwanted pounds from my body, and it's thanking me! :) Happy to have been featured in today's SPARK SPOTLIGHT! My journey did start with one step, then one (healthy) habit, and one day at a time. What a journey it's been, very rewarding! I'm still on my journey to Optimal Health. Join me and start with one healthy habit TODAY! See this image largerday 500 of my streak for "Log in to SparkPeople every day" earned 6/14/2018See this image largeris Still Standing. I am a Warrior!See this image largerCounting my blessings...enjoy the rest of your Sunday! See this image largerhas been working long and hard, and I'm worth it! :)(1 comments)See this image largerSee this image largerI'm BEYOND THRILLED! Today's weigh-in brought my reduction past 100 POUNDS!! So very happy to have this Supportive and Caring COMMUNITY to encourage me along my continuous journey to optimal health. I thank each and every one of you, my Spark Family!!(2 comments)See this image largerFinally in HEALTHY weight category on BMI Chart; Feeling much lighter, moving much better. 6/25/18(1 comments)See this image largerThis is a *~ NO CLUTTER ZONE ~ *(3 comments)See this image largeris Enjoying Discovering the Person I'm BecomingSee this image larger7-2-18(1 comments)See this image largerSee this image largerDelicious Lean & Green for dinner tonight on this hot day. So yummy that my hubby wanted one too!See this image largeris Attempting to Shrink the size of my BUT to reach my Exercise Goals.(1 comments)See this image larger#BeforeAndAfter E-C-S-T-A-T-I-C ! That's what I am. I've REACHED MY GOAL of gaining control of my weight and eliminating over 100 unwanted pounds!!! Now on to reaching more #GOALS! #BeforeAndAfter #BeforeAndAfter (2 comments)See this image larger#BeforeAndAfter REACHED MY GOAL of eliminating over 100 unwanted pounds!!! I don't know why it didn't show the dates on the back view photos.(3 comments)See this image largerReached weight goal ~ 7-16-18(1 comments)See this image largeris Happy to have given myself the gift of Weight Control through Determination and Conviction.(3 comments)See this image largerJuly 2018(1 comments)See this image largeris Working on Adding more movement to my Day (EVERYDAY)!See this image largerIlove my Coffee...and my Coffee Loves Me! β˜•πŸ’—β€β£(1 comments)See this image largerSee this image largerDisappointed... :(.....My Spark Streak for logging into SparkPeople ended yesterday at 542 days. (I had no access to internet!!!) Will have to start all over with another Streak...such is life! I know I can do it again.(1 comments)See this image largerSee this image largeris Equipping My Body to Fight Off DiseaseSee this image largerI find this very helpful. If you're exercising lots, don't forget to replenish.See this image largerI LOVE this!! I'm gonna start now and make a brand new ending!! :) Exercise consistency, here I come. Who's with me?(1 comments)See this image largerInch by inch I'm Taking Action! :)(2 comments)See this image largerFeeling empowered. ðŸ’Βͺ🀩ҝ£ I CHOOSE to make Health Habits part of my daily lifestyle!See this image largerI enjoy hydrating my body so that it functions better! #H2WhoaSee this image largerEnjoying my deliciously juicy & crisp Gala Apple for my snack this afternoon. My teenage daughter wants a slice...win!See this image largerhas Pride in how far I've come, and FAITH in how far I can go!See this image largerday 375 of my streak for "Track food or water" earned 8/15/2018See this image largerMy future is so bright, I gotta wear shades!See this image largeris Treating myself with Self Respect(1 comments)See this image largerGood Morning all of my extended (SPARK) family !! :) Have an OUTSTANDING day and week ahead. Our bodies achieve what the mind believes!See this image largeris Taking a Look in the Mirror(1 comments)See this image largerAlways look for the Rainbow :)See this image largerI'm thankful for my family, my improving health, and my SPARKPEOPLE Community! Your turn...tell me what you're thankful for on this Thankful Thursday :)(2 comments)See this image largerMy body loves to be hydrated properly...it thanks me everyday. #H2WhoaSee this image largerFalling into Autumn...My Favorite Season!See this image largeris Inching out more Movement!See this image largerday 425 of my streak for "Track food or water" earned 10/4/2018(1 comments)See this image largerI'd like to wish my sister-in-law ( @BELLYDANCER77 ), a very 🎈Happy πŸŽ‚ Birthday 🎈 today! She introduced me to SparkPeople 1/1/17. Since that time, I have met my goal weight after losing 107 pounds! I am maintaining & she continues to help me on my journey. HAPPY BIRTHDAY @BELLYDANCER77 ! I love you!❀See this image largeris Sharing a SECRET!!!(1 comments)See this image largerAs long as I check off several of these on the list, I'll be good!! So many good choices. I like them all. My FAVORITE season! How about you?? Which would you like to cross off?See this image largerThis was a fun SnapChat Filter!..Well, the day has finally come...I turned 50 yesterday. What I'm most happy about is that I'm 100 pounds lighter, dealing with lots less inflammation and even less migraines!! I continue to count my blessings daily. Have a blessed day everyone! :)See this image largeris 50 & Sharing Birthday Hugs! :)(2 comments)See this image largeris Thanking my SparkFriends!!! :)See this image largerCOFFEE.....I don't know how much it will help. LOL!! Tell this Zombie to exercise, or eat a piece of fruit or something. Wake up Zombie...WAKE UP! I guess that's hump day for ya'.See this image largeris Feeling a bit Rusty lately...aches and pains. Gotta keep MOVIN' !(2 comments)See this image largerMy loving hubby surprised me with this awesome arrangement for our 25th Wedding Anniversary, today. Yes,....he's a keeper! He's so happy for me on my journey...after reducing over 100 lbs. I, too, am happy for him....he reduced by 30 lbs. Our bodies are now the same size they were when we got married! Woo Hoo!See this image largerMy daughter's favorite!See this image larger(1 comments)See this image largerSee this image largerFriendly reminder...tonight is the night!See this image largeris Grateful for so many things! :)See this image largerPosted a photo(1 comments)See this image largerWhat a day I had today...whew, I'm tired! This morning, I shoveled snow with my two teenagers. πŸŒ¨β„β˜ƒ Then, this afternoon into this evening, I took my daughter & 2 of her friends to Peddler's Village for the Illumination Celebration! πŸ’‘πŸŽ„πŸ’‘ A good time was had by all!! 😁See this image largerToday was the 1st time my fitbit showed all full circles. WOW... I'm proud of myself!See this image largerLoving what I have today!(1 comments)See this image largeris Choosing to Improve all of my Tomorrows by making Healthy Choices TodaySee this image largerSee this image largeris Embracing changes...and making the MOST of every one!See this image largerWherever you may be on your journey that brought you to SparkPeople, let us all do our best to Make it a December to remember! Keep up the good effort & consistency. And don't forget to SMILE!! :)See this image largerLikes these two Priciples for a Happy Life!See this image largerSee this image largeris Happy & Thankful to be celebrating my 2 Year Sparkversary as of 1/1/2019See this image larger(1 comments)See this image largeris Trying to stay warm. Dealing with such a cold snap...with wind chill it's 15 degrees below zero!!!(1 comments)See this image larger#fitbit Woo Hoo! I wish I HAD walked around New Zealand! I bet it's beautiful!! Loving my FITBIT...It's so encouraging!! πŸ˜‰πŸšΆπŸ»πŸ’ƒπŸ‘ŸπŸ‘πŸ‘βŒšSee this image largerπŸ·πŸ– Happy Chinese New Year! πŸ–πŸ·See this image largerSee this image largeris Choosing to Surround Myself with those who have HEALTHY HABITS!!!See this image largerSee this image largerSee this image largeris Planning my menu for the week. So helpful for the whole family!! πŸ‘See this image largerTime for more liquid intake. Love the taste of COFFEE! Yum!!! Like my mug? Me too! πŸ˜‰ I've donated all of my Girl Scout Cookie purchases to the military since joining SPARKPEOPLE over two years ago. Enjoy your evening, everyone! πŸ˜˜πŸ’œπŸ’•β£See this image largeris Listening to the BEST 6 Doctors!! See this image largerI'm PROUD of myself. Everyday I am TRYING. I've reached my goal weight. I am now trying to maintain, and move my body more & more. To everyone out there in SPARKland...KEEP TRYING!!! But be PROUD of yourself along the way! We can do this!(1 comments)See this image largeris Checking in with my SUPPORT NETWORK! I love SP!See this image largerI hope everyone enjoyed this day. I checked in with my Support Network tonight. Thank You SPARKPEOPLE!!! I'm so happy you are here...LOVE the support and encouragement!!!See this image largerSee this image largeris Celebrating LIFE! So grateful!!See this image largerWhew! Had a FUN, (although very humid) day at Sussex County Horse & Farm Show yesterday. It is New Jersey's largest State Fair! I recommend this kind of "Me Time".See this image largerβ˜• I enjoy a good cup of coffee. β˜• πŸ’œIt's a nice experience with this mug!πŸ’œ I hope you can enjoy some #metime like this tonight. ❣See this image largerMay these "Best 6 Doctors" help you to enjoy a FANTASTIC Labor Day Weekend!See this image largerMy family & I meal plan weekly. πŸ—’πŸ—“ This lets us take control of what we choose to put in our bodies. Healthy choices all the way!!!See this image largerSaw the beauty in this day all around me on my walk this morning! BLESSINGS to everyone!See this image largerSee this image largerSee this image largerLess is so much MORE! 😘❣(1 comments)See this image largeris Accomplishing what I can, when I can. :)(1 comments)See this image largerMy micro Habit of Health recently has been to drink a glass of water whenever I've been tempted to want to munch on something unhealthy. It's been working wonders!! #H2WhoaSee this image largerI had so much fun tonight with my teenage daughter. We danced to many songs & dances played on our Wii U system with Just Dance. πŸ’ƒπŸ’ƒπŸ’ƒ I will definitely be doing that again!! Especially since the weather outdoors is getting cooler by the day. By the way...don't forget daylight savings...fall back!See this image largerHad a blast doing Just Dance again with my daughter tonight. What a fun way to get exercise! πŸ’ƒπŸ’ƒSee this image largeris always a Work in Progress, yet still a Masterpiece!(1 comments)See this image largerHaving so much fun with my new favorite form of exercise. πŸ’ƒ Just Dance❣See this image largerThis is a photo from last year when I went to Peddlers Village's Illumination Celebration with my daughter and her 2 friends. We are going again tonight; my daughter & her same to friends that had SO much fun they wanted do that again. I'll show you more photos tomorrow of tonight's beauty. Really looking forward to it! P.S. ... Great way to get my steps in on my FITBIT!See this image largerNot only did I make time for myself, I also did something nice for someone, my daughter. She & I went to Peddler's Village Grand Illumination Celebration in Lahaska, Pa. last night. She invited her 2 friends that went with us last year and wanted to make it a new tradition every year (Bottom right photo - she's on left). FUN was had by ALL!!! ❣See this image largerFun, fun, FUN!❣❣❣See this image largerSee this image largerDon't forget to eat your GREENS with your Thanksgiving meal! Today I'm GREATFUL for healthy food for my body. May you enjoy time with friends & family!See this image largerπŸ’ƒπŸ’ƒ Just Dance πŸ’ƒπŸ’ƒ Great Workout!! ❣See this image largerFilled all of my FITBIT circles!!! Woo hoo!See this image largerLove doing πŸ’ƒ Just DanceπŸ’ƒ with my teenage daughter for some fun exercise!See this image largerSee this image largerBurning those caloriesπŸ’ƒ...was listening, but only heard my OWN screams! (LOL) πŸ˜…πŸ˜‚πŸ€£See this image largerI need to keep reminding myself...."You're doing great!" 😍😘 SELF L❀VE is essential❣See this image largerFinishing my Christmas shopping. Now all I have to do is wrap everything! 🎁 Oh, how I don't miss those STRESSFUL & EXHAUSTING evenings wrapping gifts past midnight & 1 am leading up to & including Christmas Eve when my children were wee tots! πŸ‘« (They are teens, now.) I'll be ready on time πŸŽ„...Will you? ❓See this image largerMy Christmas wrapping is coming along nicely. πŸŽ„πŸŽ Making good progress. I should be done in time. πŸ•›πŸŽ…πŸ»πŸ€ΆπŸ»See this image largerSee this image largerEnjoying these times...Embracing the moments❣See this image largerI hope that you all are making wonderful and lasting happy memories this holiday season. πŸ’š ❀ Blessings to all. ❀ πŸ’šSee this image largerMy daughter received several more Just Dance games for Christmas gifts this year. So many more songs and dances to choose from! ❣ We didn't want to stop, but it got so late. We'll just HAVE to have more fun tomorrow! πŸ˜‚See this image largerYup....I was at it again. Just πŸ’ƒπŸ’ƒπŸ’ƒ Dance ❣See this image largerSee this image largerCelebrating being ONE-OF-A-KIND fabulous ME...and that's pretty darn amazing! ❣See this image largerRemember, learn & grow. Look ahead, plan & get excited to succeed! I'm ready for you 2⃣0⃣2⃣0⃣❣See this image largerOur future's so bright! Welcome 2020❗ Let's make healthy choices this new month, new year, new decade!❣See this image largerSee this image largerOk...4 out of 5 is not too shabby! I still need to work on the DAILY part of #3! πŸ˜…πŸ˜‚πŸ€£See this image largeris Eating according to my GOALS!See this image largerIt's not over, 'til it's OVER!!!...And hopefully we are all FAR from that!See this image largerI was at it again on a Saturday night! Just Dance, Dance, DANCE!!!β£πŸ’ƒπŸ’ƒπŸ’ƒSee this image largerLoving Life !See this image largerI always hydrate πŸ’¦πŸš° enough while getting in my Cardio Dancing...a.k.a. JUST DANCE πŸ’ƒπŸ’ƒSee this image largerGiving myself permission to be IMPERFECT πŸ’œ(1 comments)See this image largerSee this image largerYup....I was at it again....Saturday Night πŸ’ƒπŸ’ƒ Just DanceπŸ’ƒπŸ’ƒ ❣❣❣😍πŸ₯°πŸ˜˜ 🎢 I like to move it, move it! 🎢See this image largerπŸ‰πŸŽŠ Superbowl DinnerπŸŽŠπŸ‰ Sweet Italian Sausage(grilled), diced pepper mix and zucchini & squash in basting oil(grilled). Healthy & oh sooooo YUMMY!❣See this image largerChanging my life by every little healthy habit I adopt. 😍See this image largerSooooo much fun to Just Dance with my teenage daughter. She knows the moves so much better than I do. She's Superstar & Megastar status!β£πŸ’ƒπŸ•ΊπŸ’ƒSee this image largerπŸŽΆπŸ’ƒπŸŽ΅πŸ’ƒπŸŽΆ Just Dance on another🎢 S- A-TUR-DAY Night.🎢(Remember the Bay City Rollers)⁉ Whew....I'm tired...I wore myself out. Time to wind down, & get some rest.See this image largerSee this image larger❣ TOGETHER we are S*T*R*O*N*G*E*R !!! ❣(1 comments)See this image largerSee this image larger🎊 Happy Leap Year Eve everyone!!! πŸŽ‰See this image largerπŸŽΆπŸ’ƒ Saturday night dance partyπŸ’ƒπŸŽΆ So much fun❣See this image largerSparkPeople is the very best circle AROUND❣See this image largerπŸ’ I'm so ready for Spring! πŸ’See this image largerSee this image largeris so happy I made the choice to be HEALTHY!See this image largerSee this image largerWe are stronger than we think! πŸ’œWithin you, ALL YOU NEEDβ£πŸ’œSee this image largerThis quote really tends to hit home with many of us. We've got to change our thoughts and self criticism to positivity & self praise.!!! The rest will fall into place with an #icandothis attitude! Self Love is essential. I am WORTH IT!! (And YOU are TOO!!!)See this image largerLots of good cardio with my teenage daughter on Just Dance this afternoon! πŸ’ƒπŸ’•πŸ’ƒ She turned 🎈16🎈 during Quarantine. She's been out of sorts schooling at home for the last 3 weeks. πŸ’» Missing her friends.πŸ‘­πŸ‘«πŸ‘­ I finally got her to dance with me again.❣ I hope to keep her dancing with me more often. πŸ˜‰See this image largerWe have everything we need to succeed! Change your mind, and the rest will follow. Believe!See this image largerGlad I took one small step!See this image largerIs happy to be reminded that I am more than enough!See this image largerLove to get my body moving & Just Dance!β£πŸ’ƒπŸ•ΊπŸ’ƒSee this image largerAre you a glass half empty or half full kind of person??? I LOVE that the glass is REFILLABLE!!! See this image largeris Growing FLOWERS in the garden of my mind with positivity and good thoughts. :)(1 comments)See this image largerSee this image largerAlways be Yourself!See this image largerControlling what I can, ME!See this image largerChoosing to make good choices, daily.See this image largerNice πŸŽΆπŸ’ƒ S-A-T-U-R-D-A-Y NightπŸ’ƒπŸŽΆ (Singing to the Bay City Rollers tune) πŸ˜‚See this image largerπŸ’ƒπŸŽ΅ Fun Just Dance workout with my daughter & sister-in-law this evening! πŸŽ΅πŸ’ƒSee this image largerI like the message here. To all who may need to hear this today, keep walking. Don't give this path up until you find all the Beauty you deserve. Today is a new day❣See this image largerI want you all to know that each and every one of you that comment &/or like my posts, or send me a Goodie, or leave me a note on my page....THANK YOU❣ I appreciate you...you are all part of my journey and I consider you my SPARKFRIENDS! Sending you all LOVE!!! πŸ€—πŸ˜˜πŸ₯°See this image largerSee this image largerMust always remember I am enough, I matter, I am loved, I am worthy, I am beautiful and I am divine.See this image largerHappy Thursday S*P*A*R*K*L*E*R*S! Just thought everyone could use a giggle. My new nickname is - SASSY ZOMBIE. (Actually VERY appropriate!🀣) What is your nickname??? πŸ˜πŸ˜‚See this image largerKeeping a positive outlook! :)See this image largerSee this image largerSprinkling kindness everywhere!!!See this image largerHappily in shock of continued progress...little changes really DO add up to BIG things! :)(4 comments)See this image largerLove my water! And love the benefits, too!! :)See this image largeris Trying Everyday to do what I CAN on my journey to Optimal Health.(2 comments)See this image largerGot some new exercise equipment, Resistance Bands...had to test them out. Yup, they work great. Now, I need a nap.See this image largerA total of 14.5 inches of snow was recorded in my town. Okay Winter, that's enough, I'd like SPRING now, PLEASE. πŸŒ·πŸ£πŸŒΉπŸ‡πŸŒ»πŸ¦πŸŒΌSee this image largerWe are anticipating over a foot of snow in today's Nor-Easter Storm Quinn in New Jersey. At least it is quiet and peaceful at the moment. Γ’Ββ€žΓ’Ββ€žSee this image largerday 400 of my streak for "Log in to SparkPeople every day" earned 3/6/2018See this image largerI wish MY Doctor had written me THIS prescription YEARS AGO !!!!!!!!!See this image larger~~~~~~Zucchini & Squash Zoodles with Grilled Chicken and Wegman's Basting Oil ~~~~~~ THAT'S WHAT'S FOR DINNER...(and 2 cups of H2O) How about you?? What's on your menu?See this image largerSparkPeople is Good for my Soul!See this image largerPlease join me in changing the world...one SMILE at a time :)(2 comments)See this image largerSee this image largerWould love to meet some of my SparkFriends in person! (1 comments)See this image largerday 60 of my streak for "Drink 8 cups of water per day" earned 2/26/2018See this image largerMmmmm...Coffee......oh yeah, Monday, HelloSee this image largerSee this image largerSee this image largerGot 11 cups in today. I LOVE my water! :)See this image larger is Making great investments in my health.See this image largerI'm a COOKIE MONSTER with self control, LOTS of it!! I LOVE a good cookie, and a good cake, and a good ice cream...ok, i'm rambling. SeeΓ°ΕΈβ€˜β‚¬, SELF CONTROL!! I fight hard everyday! You can too!!See this image largerJust in case no one has told you lately...Allow me to INFORM you...See this image largerHaven't done number 14 in a very long time. Want to do number 3! Need to work on number 12. Great suggestions... don't you think??See this image largerKiss Me, I'm Irish!See this image largerMy body (and mind) continues to be under construction, 77 pound reduction as of 2/19/18.See this image largeris Empowered by my Healthy Choices!See this image largerOur hearts really are AMAZING!!See this image largerMay all who read this know that I have shot an arrow of loving thoughts and wishes directly to your hearts!See this image largeris Delivering Valentines to all my SPARKFRIENDS all over the world!!See this image larger(1 comments)See this image largerMy Bitmoji Avatar was updated. I guess it was time. After all, there have been changes to me too, after a 73 pound (and counting) reduction. I have also been updated. I like it. My Bitmoji will now look like the one on the right, Deluxe.See this image largerWater has definitely become one of my secret weapons.See this image largeris Thinking many healthy thoughts!See this image largerMy word of the Year for 2018 is HEALTH. What is your word of the Year?...please share!!See this image largerday 366 of my streak for "Log in to SparkPeople every day" earned 1/31/2018See this image largerI am learning to love myself more with each passing day :) (1 comments)See this image largerMini goals help me to reach bigger goals, one meal, one day, one week, one month, one year at a time! Stick with it, YOU ARE WORTH IT!!See this image largerDecreasing excess weight, Slow and steady...I'm a tortoise. Or maybe I'm a hare...like the energizer bunny, I keep going, and going, and going down in pounds. LOL! Either way, whichever I am, I'm pleased! I'm sure the upcoming Superbowl would love these 75 Footballs!! I'll send them ASAP!See this image largerSee this image largeris Proud of myself for completing all three 7-day challenges SparkGuy set forth last week. #foodfeats , #fitnessfeats , & #goalfeats . I even created one of my own... 90 days #h2whoa !!See this image largerI drink my water plain all the time....how about you?Γ°ΕΈΒ₯Β€ Do you drink your water plain, with fruitΓ°ΕΈΒβ€ΉΓ°ΕΈΒβ€œ, or do you get your fluids from other beverages?? Γ’Λœβ€’See this image largerday 175 of my streak for "Track food or water" earned 1/27/2018(1 comments)See this image largerI sparked another friend to help them reach their goals! Woo hoo! See this image largerHi @CONSTANCE067 Γ°ΕΈβ€˜β€Ή, I'm so glad you joined my challenge with me! Γ°ΕΈΛœβ€žΓ°ΕΈβ€˜ΒΓ°ΕΈβ€™Β§Γ°ΕΈβ€ β€™Γ°ΕΈβ€œβ€¦Γ°ΕΈβ€™Β¦Γ°ΕΈβ€™β€’ 2 cups down so far... will have another 2 down in about an hour from now. 💦 I'm impressed by the many health benefits there are just from hydrating. YAY!See this image largerSee this image largerWater is the only liquid I drink all day long. I drink only FIJI brand, and it has made a huge difference!! The taste if F-A-B-U-L-O-U-S!! I always liked my water, but now I LOVE it!! All while getting wonderful health benefits, its a WIN,WIN!!See this image largerLess has become so much MORE!!See this image largerMy body is under construction...who knew I was a Construction Worker? LOL!See this image largerReviewed my goals, reach my goal of drinking my daily water quota, visualize reaching more goals, gave myself a pep talk, and read an inspirational quote. Yippee! See this image largerDrink 80+oz. water daily, don't drink soda, actively limit sugar and simple carbs, planned meals for tomorrow, no unplanned snacking for the day, ate a health food and measure portion sizes. Yay!!See this image largerWoohoo! Tracked 45 minutes of fitness on my recumbent bike, and already have over 2000 steps for the day! See this image larger(1 comments)See this image largerSee this image largerHEAR YE! HEAR YE! You have ALL been put on NOTICE!!See this image largeris Reviewing my NOTE TO SELF, and is already feeling proud!!See this image largerday 350 of my streak for "Log in to SparkPeople every day" earned 1/15/2018See this image largerweek 7 of my streak for "Walk/Run 5 Miles per Week" earned 1/13/2018(2 comments)See this image largerSo glad my fire within was LIT!!! All you need is a little SPARK! :)See this image largerThought this might just help someone tonight......stay strong! You are more capable than you think! See this image largerWhat SparkPeople is all about!(2 comments)See this image largerHappy 1 year SparkVersary to ME! 1/1/18See this image largerHAPPY NEW YEAR!! 🎉 2017 was a very good year for me. Today is my 1 Year Sparkversary!! 🎆 I have made some great choices to include many healthy habits! In 2018, I plan to make even more! As a result of my choices, I have decreased my weight by 65 pounds and counting!!! Here's to 2018 being just as productive!!! Woo Hoo!!!(2 comments)See this image largerMay 2018 bring you peace & happiness!πŸ’œSee this image largerIf those temps outside are too low, don't let that get you down...A good way to stay warm is to walk in place, go up and down stairs several times or many other indoor exercises. Stay warm everyone!See this image largerSee this image largerI'm proud of every step I've taken so far.See this image largerIt's a Wonderful Life......Don't you agree??See this image largerMay you all have a prosperous new year!!See this image largerThe real you is BEAUTIFUL!!See this image larger#mylossismygain Merry Christmas to one and ALL! What a fabulous present I have given myself for Christmas this year! I'm finally out of the Obese category on the BMI chart!!!! (hence, 2nd pic) Onward to have that read healthy from overweight. You KNOW I will make that happen! Enjoy your day πŸŽ…See this image largerday 325 of my streak for "Log in to SparkPeople every day" earned 12/21/2017(1 comments)See this image larger(1 comments)See this image largerI Can, Am, & Will Succeed!! :)(1 comments)See this image largerhas been so busy as of late living and enjoying this thing called LIFE(1 comments)See this image largerday 125 of my streak for "Track food or water" earned 12/8/2017(1 comments)See this image larger(1 comments)See this image largerIt is truly exciting to be going thru this transformation! 59 lbs obliterated, 49 lbs to go.12/5/17See this image largeris So happy I made the Choice for a Chance to Change!! :)(1 comments)See this image larger💜My Community....that is YOU! You are my community. Without your support, encouragement and praise, working on myself would be quiet, boring and lonely. THANK YOU MY COMMUNITY!!!💜See this image largeris Focusing on Todays ChoicesSee this image largerGreat LESSONS...You were born to SPARKLE Γ’Ε“Β¨Γ°ΕΈΛœβ‚¬(1 comments)See this image largerday 112 of my streak for "Track food or water" earned 11/26/2017See this image largerday 300 of my streak for "Log in to SparkPeople every day" earned 11/26/2017See this image largerMay you and yours have a blessed day!See this image largerI am deeply grateful for my sister-in-law for SPARKing my flame within! See this image largerReally like this quote. I live by these words everyday.See this image largeris Fighting Disease with all I've got! POW!!!(1 comments)See this image largerIt's time to get my twirl in gear!See this image largerBy going to the Illumination Celebration at Peddler's Village last night, I not only achieved, but surpassed my goal of 6000 steps on my Fitbit. I hit 7,319! ; all while having a blast!!! My teenage daughter (13) went with me; we can't wait to go back!See this image largerYou have purpose....DON'T GIVE UP! I'm NOT giving up. I will reach my goals! Please join me in not giving up. Be strong this weekend, make healthy choices. I'm right there with you!!!See this image largeris Working Hard, Staying Consistent and Being PatientSee this image largerI'm looking forward to tomorrow evening. I plan on going to Peddler's Village in Lahaska, Pennsylvania(Only a 20 minute drive from my home). They're having an Illumination Celebration! πŸ’‘ It's where Santa & Mrs. Claus flip the switch to light up their entire shopping village with Christmas lights and decorations.πŸŽ„ I've never been, but check it out on YouTube; it looks like lots of fun!!See this image larger11/17See this image larger11/17See this image largerAs of 11/17See this image largerday 287 of my streak for "Log in to SparkPeople every day" earned 11/13/2017See this image largerday 100 of my streak for "Consume at least 8 cups of water per day." earned 11/13/2017See this image largerFinally tried on & purged some clothing out of my closet ~ after over a 50 pound reduction in weight!! πŸ‘ What a job that was... it took me most of Saturday. I'm not done, I only did half.See this image largeris Investing in my Health. Time, $, and effort well spent! I'm worth it!!See this image largerI have a question......How do you delete a Sparkteam from your SparkPage that is no longer active?See this image largerLove this Quote...it really says it all!!!See this image larger50 down, GOOD RIDDANCE!(3 comments)See this image largeris Grateful & Excited!See this image largerENJOY your weekend everyone!!See this image largerday 88 of my streak for "Consume at least 8 cups of water per day." earned 11/1/2017See this image largerday 88 of my streak for "Track food or water" earned 11/1/2017See this image largerday 275 of my streak for "Log in to SparkPeople every day" earned 11/1/2017See this image largerSee this image largerI'm getting quite hungry for dinner.... anyone have any BRAINS to share?See this image largerπŸ‘ΏπŸ‘½Goulish Greetings πŸ‘»πŸ’€See this image largerI'm not trying to be perfect...See this image largeris NOT Trying to Look PerfectSee this image largerMy dinner was YUMMY! 🍴See this image largerI'll be preparing diced chicken and mixed veggies with a touch of stir-fry sauce. See this image largerGot my daughter to school early so she could finish her math test before school started. πŸ“šβœπŸ“ She had a coughing attack during it yesterday. She has a school field trip the first half of today. Then, tonight is her Halloween Dance. She's going as a fifties Rockin' Rebel! πŸŽƒπŸŽΆSee this image largeris Under Construction & On A MissionSee this image largerLet's all grow a huge garden of flowers, shall we!?! Pull those weeds!! My garden is growing lovely flowers daily!See this image largeris Grateful for TodaySee this image largerWhat a great start to the week...Yesterday I arrived in ONE-DERLAND, and Today is my Birthday! Γ°ΕΈΕ½Λ† I had a very nice manicure today. 💅 Hubby even surprised me with a delivered bouquet of roses.ҝ€ðŸ’‒💐🌹 What alternate dimension am I in?? LOL I am BLESSED.See this image largerturns another year older today. 🎈See this image largerturns another year older today. 🎈See this image largerOctober 17thSee this image largerOctober 17thSee this image largerONE-DERLAND...I have Arrived!! Can't stop me now! πŸŽ‰See this image largerLove my SPARKPEOPLE πŸ’—See this image largerSee this image largerActually up to 43 pounds now and counting...See this image largerday 255 of my streak for "Log in to SparkPeople every day" earned 10/12/2017See this image largerwas playing a little Volleyball with my teenage daughter. Giving her and a few teammates some pointers. :)See this image largerMy teenage daughter and her girlfriend just made these and they smell AMAZING!! They are caramel apple spice with mini candy corn on top.🍎See this image largerI am very thankful for this wonderful community. Γ°ΕΈΕ½β€‘Γ°ΕΈβ€™Β»Γ°ΕΈβ€œΒ± Thank you all for your words of encouragement and support. 💌💬 This SparkPeople community continues to help me in my journey to my Optimal Health. Γ°ΕΈβ€˜Β₯Γ°ΕΈΒ₯—🍢ðŸ’ΒͺΓ°ΕΈβ€œΒ°Γ°ΕΈΕ½β€°Γ°ΕΈΒβ€ Γ°ΕΈβ€œβ€¦See this image largeris Changing for the better...I just keep going, and going, and going. :)See this image largerOk....so it's hump day, the middle of the week. Let's get over this hump with a little UMPH. You can do it! I have faith in you! Show me a little UMPH everyday!!See this image larger(1 comments)See this image largerI'm in New Jersey, USA How far reaching is this post?β”β˜ΊSee this image largerEating a yummy Lean & Green(and red & yellow) for tonight's dinner.See this image largerMaking progress! No longer Severely Obese....now only Moderately Obese.πŸ‘ There will be a day in my future where that will read Healthy Weight!!See this image largerI'm continuing to make positive changes in my life from this point forward. :)See this image largeris on the road to becoming wealthier one day at a time. :)See this image largerI'm determined to achieve my goals! :) Are you also determined? Let me know! β˜ΊπŸ‘‹πŸ‘ŠπŸ‘See this image largeris Eating my greens everyday! :)See this image largeris living each and every day in the present.See this image largerJust a little Monday morning funny. I hope you visit this community daily to receive and/or share your daily MOTIVATION!!See this image largerContinuing on my path to Optimal Health.See this image largerJust like the Energizer Bunny, I'm gonna to keep going, and going, and going.See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerENJOY the long weekend everyone! Stay on track & don't stray from your goals. πŸ˜‰πŸ†βœ”See this image largeris believing in myself....I CAN DO THIS!See this image largerWent for fasting blood work this morning. πŸ’‰ It has been 3 months since my last blood work was done. Can't wait to see improved results... will give another update when I receive them. Wish me luck...Heck, I don't need luck, I KNOW I've improved my eating, etc...See this image largerSleep well...looking forward to hearing from many of you tomorrow. Sweet dreams...no calories!See this image largerDown 29 lbs. and counting, and counting, and counting.See this image largerday 205 of my streak for "Log in to SparkPeople every day" earned 8/23/2017See this image largerStuck in an airport for the last 7 HOURS due to severe thunderstorms at my destination....still making good choices & eating healthy.See this image largerDown 25 lbs. and counting, and counting, and counting.See this image largerSee this image largerJust ordered QVC's Today's Special Value. I've been wanting something like this for a while. The price was finally right! Excited & looking forward to receiving it next week. Time to move this body of mine. :)See this image largerSee this image largeris making progress...slow and steady. 20 lbs down, and many more to go. I will do this!See this image largerSee this image largerI say "I'm reducing my weight"See this image largerI always have:)See this image largerSee this image largerSee this image largerI wasn't eating enough, I've recently changed that.See this image largerSee this image largerday 167 of my streak for "Log in to SparkPeople every day" earned 7/16/2017See this image largerday 150 of my streak for "Log in to SparkPeople every day" earned 6/29/2017See this image largeris still plugging away.....haven't given up and don't plan to!!(1 comments)See this image largerSee this image largerNo longer prediabetic(1 comments)See this image largerSee this image largerSee this image largerSee this image largerBLESSEDSee this image larger

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