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3 months post partum4 months post partumMy motivation!!!Clean eating doesnt have to be boring ♡Woohoo pools up!! Lots of swimming exercises to comeThis is reality. Yes i could use a filter and make my love handles look slimmer but this is my body. Its made 3 kids. Its gone through 3 csections. Ive gone from 100 pounds soaking went to my highest 192 when giving birth my skin has stretched. Im trying so hard to get it somewhat back to normal. But even if its never ever flat or of i always have extra skin. I love me.Have you guys tried the brand "hood" milk? I picked it up at my local walmart and it tastes jusy like whole milk but half the carbs!!! Deff a must try if your doing keto! And they have chocholate flavored too! Went perfect with my protein shake ♡Keto friendly lunch! Celery,carrots,pepperoni,with 2 tbsp of bacon ranch cheese dip soo good :)What a yummy #ketodinner, veggie tots are surprisingly good :)Philly bowl for lunch #ketoapprovedTonight's #ketoapproved dinner is cheesy taco chicken bake, the whole family approved and got seconds #momwinDown 3.4 pounds woot woot!Tonights dinner zucchini noodles, chicken, alfredo sauce, ans broccoli yummy and #ketoapprovedThis is so important!!!Not where i wanna be yet.. but lookin better #BeforeAndAfterSlow and steady wins the race..Took a nice relaxing bath with a lush bathbomb, doing little things for yourself as a reward is so important, its not just loosing weight, its making better decisions, its being healthier, its living longer, and being happier ♡ happy Wednesday my fellow sparkers! Dont forget to reward yourself, your doing great!Slow progress is better than no progress one weeks difference! Just remember you have already lapped those still sitting on the couch!! It took longer than a dya to gain the weight it will take longer than a day to loose it!Finally under 150!! Onky by a few ounces but ill take it 😁😁😁Posted a photoDown 12 pounds! Ive sort of hit a plateau lately but ill figure it out 20 more to go!The lowest ive seen my scale in a LONG time 😁 im loosing so slow, but steady im proud of myself. Happy friday.Starting over that me in the red I had a hysterectomy I. July and gained all of my weight back being so short I can really see it in my face arms and stomach. Wish me luck.Yassss down another pound little victories!!Making mississippi pot roast for dinner! So easy and so juicy and less than one carb per serving !Making zoodle spaghetti :)From shelter life to fabulous life. Love my rescued girl. She keeps me going!Growing my own veggies! Not only is it healthy i get a workout keeping up with it #urbanfarmingFelt confident enough to wear a crop top with my mom jean shorts :) im holdimg stead at 165. I started a new medication that is making is super hard to have any energy but i will push through somehow.Took this doll baby on a 20 min walk easing back into it slowly but surely! Tracked all my food, and drank my water feeling proud!Please keep any snarky and rude comments to yourselves. My beloved RESCUE dog dakota is my absolute best friend, shes also my certified emotional support dog. Please dont judge a book by its cover.The one who started my obsession with the bully breeed run free kapone ♡Rise and grind! Happy wednsday to all! Heres to a great day of healthy choices i hope you all have an amazing day!Morning views while i have my coffee! Happy thursday everyone! Make great choices! Be safeNational love yout hair day! I love when my hair is red 😍Remember to treat youself.. your doing amazing, your doing life, you are surviving, your fighting battles some people dont know about. Dont always be so hard on yourself. Slow and steady wins the race. May you all have a beautiful sunday!Smothered ranch chops mushrool rice ans broccoli and cheese bake. I skipped the rice and had left over baked squash :) family approved.Lunch grilled chicken and veggies pesto is my fav microwave mealSweet peppers from my garden with cream cheese ans everything but the bagel seasoning! Quick and delicious snackSnacks on snacks on snacksWakeeee me up!!Friday selfie ♡Took some me time, and treated myself to a relaxing bubble bath with this gorgeous bathbomb. The weather is cooling down here and im loving it!Lost 4 pounds and i can tell in my face :)Day one of actual exercise added to walking i did have to break up the jumping jacka and the high knees into smaller reps because i got winded, but i did complete them all!!Its hump day! Rise and grind make it great!Happy thursday!! Lets rise and grind. I hope you all have a safe, productive, healthy thursday!Happy gloomy friday from here in virginia.
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