RUN-GIRL71's Photo Gallery
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Trail walked the dogs after work. This was the 4th day in a row in this trail, but the first time alone and wouldnâ€™t you know it- I got lost..it was worth it, I needed the fresh air!Trail walk in -26. That was refreshing Morning trail walked my dogs 5km. I treasure the Peace and tranquility nature offers
Enjoyed a couple trail walks today with my dogs. So good for the soul â¤ï¸ðŸ‡¨ðŸ‡¦First golf game of 2019 with my hubby: April 22. Carried my clubs, walked the course and we got 11 holes in before darkApril 24 2019: 27min 4km trail run with my 2 running buddies. Working my way up to 5kmCan you see a difference? Down 15lbs. Different seasons, but today I wore 3 shirts under my spring jacket golfing in the pic on the right. Last year the jacket was too tight. April 28 2019May30.2019 enjoyed my 4K run after work today5k Run this morning. It was a hot one but I did it!Got myself some new yoga pants for workouts, my Running buddy Angus ApprovesMon Aug5- 2.82km Run, trying out a new stride for injury-free running I read about. Took lots of focus..and â€œPull dayâ€ 1hour workout at the gym. Feeling strong. Now to meal plan for the weekFri Aug9- 5km done with my Running buddy
5k Run this morning before the Heat followed by Pull day weights at the Gym after breakfast. Feeing Strong Aug14- increased my weights at the Gym today!! 45min Chest day, finished off with 15min stairclimber. (DS took my pic)20 min 3k Run with my Running buddy
Saturday 4K trail run done with my pooches. 4K trail Run. Supposed to be gym day but Nature was calling and I answeredHad a wonderful time golfing on the weekend...not sure how many more times I will be able to get out there
5k Run on this rainy day with my husband today and I laughed way too much at myself in this pic he took of us ðŸ¥°Creamy coconut lentils with spinach and 1/2 pita..first attempt. Itâ€™s delicious
33min 5km run earlier today with my husband ...sunny and beautiful outside Jan 12/2019Feb9/19 Cold, windy morning walkGreat trail walk today with the fam and dogs jan27/2019Since it was a mild day I went for my run instead of going to the Gym and did great with my pace!! An hour on the elliptical, feeling Good!
Doing a little Christmas baking. First attempt at these, arenâ€™t they pretty!? ðŸŽ„Up with the birds, so had a 6am run. Havenâ€™t run in a very long time!Too tired for the gym, forced myself to go for a walk and 45minutes later I feel betterEarly morning dog walk in my sleepy town, the snows so pretty and sparkly
My happy place- 2hr dogwalk along the river and on the trailis feeling grumpy. Workout done, windows in the house all cleaned and puttering helps though. woke with the birds, house vacuumed - look who was watching my every move!Morning run, done!Feeling strong; 2hour bikeride-30km!!!!Not feeling like myself these days so hubby brought me Wild flowers from his trail ride this morningis prepping morning breakfasts for the weekSept 2/2018 first day back to golf since June 19 due to cycling wipeout & shoulder injuryJul20 2018. 17km bikeride with Maggieis bird watching is enjoying morning cuddles is taking wee Indy to the vet. Poor thing2018 faerie garden complete with a spot to nap, playground, Tea for 2, laundry line, stream & gardenFashioned a ring out of my mums cutlery for my daughter for Christmas! is feeling blessed. Had a wonderful Christmas celebration on Saturday is finished my next craft! NOW what can I make!?My crafts complete!I love doing Christmas Crafts! This is a silhouette scene I made; see Rudolph's red nose?!Christmas snowman, the head has a little battery operated light in there & a "Merry Christmas" signReady with premade mex salads for lunch and veggie burgs ready for dinner8.96km biked the pooches ...they are beat, I am refreshedMy workout buddies3.72 Canada Run complete !!Enjoyed after dinner walk with hubby & pooches (june28/17)is enjoying quiet company of my pooches having my morning coffeeis going to bike my dogs wearing this new bad boy Up with the birds, a quick jog in the drizzly sleepy morningis so happy to be feeling like my old self again--what a great run today 17th wedding anniversaryDinner was delicious, pork loin,brown rice and spinachDon't always run my puppy but when I do: this happensHungry! snacking on veggies5km run---so windy and cold but invigoratingOmg set the timer but forgot to turn the oven on; dinner won't be ready for another half hour Puppy fell asleep on me My outfit I wore to work today feb2017 Decided to try a new recipe and hubby's delayed at work until tomorrow :(Protein balls for next week, recipe only made 10!!!Out for dinner with my kids â¤ï¸Taking my friend Stephs advise;using this time to take care of Me, exercised then this lovely breakie-bikeride next!!!First full day childless keeping busy so I don't feel empty nestSummer FUN!!! 2016Getting ready to go tubing! (2016)Yoga on the deck (2016)Golfing with my love (2016)Isaac and I, -summer, 2016Morning view cottage 2016Cottage week 2016Craving potato chips! Having homemade guacamole & celery. I will have chips on my cheat day!!!
Started my Monday with a massive healthy breakfast!!!Hike with my dogs; little Indy trying to keep up with Angus!!!When Indy sleeps she does a little face plant!Meet Indy! My new shorkie Beautiful morning run in B.C (Feb2016)My running buddy AngusToday is my sons 15th birthday; seems like yesterday he was a wee babyLove this!22 at my Christmas dinner table. Having a house-ful helped my lonesomeness for dear daughter ..1st Christmas apartMason jar Lunches packed-jasmine rice;black bean and chicken..what a pain. It better taste good--- took an hour in the kitchen tonight Kung pao chicken stir fry....so delish!! My best dinner yetDrizzly morning 5kmCheck out the single serve oatmeal I prepare for for sons breakfast. It's in a crock Lil Dipper!!Lunches done! Taco Salad (no tacos, of course!)Salmon for dinner with spinach, walnuts & blueberriesRatatouille for Dinner-Yum!!Morning run with Angus. 3 &1'sBeautiful 5km run to end the week!!Cold &windy 5km with my running buddyYoga on the deck with hubbyMorning run- the dog is tired!!Sept 2015- Newfoundland trip ..Terry Fox runSept 2015- Newfoundland trip -Terry Fox run. Me and Maggie Sept 2015- Newfoundland trip ..bell island Sept 2015- Newfoundland trip . Pigeon pose after the Terry Fox run. Quidi Vidi LakeSept 2015- Newfoundland trip . Me on signal hill - St JohnsSept 2015- Newfoundland trip Bonivisata NLSept 2015- Newfoundland trip , bell islandSept 2015- Newfoundland trip ..beautiful Bell IslandSept 2015- Newfoundland trip . Isaac on signal hill St JohnsSept 2015- Newfoundland trip Me and my great Aunt MaudieSept 2015- Newfoundland trip , my grandfather & my childrenSept 2015- Newfoundland trip- Quidi Vidi Village Sept 2015- Newfoundland trip ..maggie and iBeautiful 4km trail run today Lunches ready for this week!Homemade black bean/beet veggie burgers- they're actually pretty good!Veggie pizza w/cauliflower crustHappy Halloween! Angus is a Sumo Wreslter this yearCottage vacation 2014My first year golfing 2013Hubby and I - at the leafs game oct 2014My family (summer 2014)Me with my fav golf partner, partner in crime, love of my lifeMe with my daughter on her 24th birthday. She's amazingYoga at the Cottage 2015Cliff jumping 2015 1). View from the cliff Cliff jumping 2015 2). thats me jumping off!! I did it!! (Dunno why it uploads sideways)Cottage yoga 2015Golfing July 2015Me and My Daughter
2009Oakville 10K run 2011Together over 20yrs... Still Laughing Oakville 10K w/HubbyAngus 8weeks aug 2011Isaac and Angushubby and IMy familymy beautiful childrenMaggie and I
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