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My first day doing this. I am appalled at what the scale says 244.2☹️This picture is from last Saturday. I am on the right. I need some love and accountability.I just got weighed at the doctor's office. I am on day 4 and my starting weight was 244.2. Hooray for two reasons. One, my scale at home matched this weight before I left the house(so it's accurate) And I lost 3 pounds! 😄😄😄I hope no one is offended by this, but my daughter just sent it to me and I can't stop laughing.# deliciousdailymoment salad with strawberries and walnuts That's what's for dinner tonight.#deliciousdailymoment grilled chicken breast and pasta with spinach, mushrooms, and onionsFigured how to take a picture of my scale!So apparently chopping vegetables counts toward my step goal. LOL#deliciousdailymoment
Cauliflower rice! I can't tell you how much I used to hate cauliflower! No more!#deliciousdailymoment
Sugar-free mango peach water iceJust for the heck of it, I tried on some size 18 jeans, cause my 22w pants are so loose. Look, they fit!!Apple picking with the grandson.This is Freda. She was helping me do a workout. She would not leave me alone till I went downstairs and did something. I tried playing with her, telling her to leave me alone, screaming "go away". God! I never heard of a cat encouraging someone to exercise. And this is happening every single day now. Her last owner must have been a trainer.My new jeans are SIZE 16! Down from size 24. Tears of joy!I am out for my morning walk to work during the first snow of the season. #NOEXCUSES Onederland by New Years!I was feeling a bit down this New Year, then I saw this:#Onederland WOOHOOHappy to be out on the track today instead of the cursed treadmill.It snowed and rained, BUT I STILL WALKED! End of story.Yes, my lovely Sparkies, that is a cheesesteak. 'Cause I'm from Philly and that's how we do!Go Birds! E-A-G-L-E-S EAGLES!! Caulflower crust pizza with cheesteak on it for the Atkins dieter in our household.It's as close as I've gotten.At last!Posted a photoPosted a photoGreat way to start a Sunday!Philly Art Museum. I managed a slow jog up the steps this year. Progress not perfection!#BeforeAndAfter What a difference a year can make if you make it happen.I did NOT learn to ride a bike today. #Sometimesbitchesgetstitches.Posted a photoSometimes exercise gives you a greater reward than usual.Posted a photoPosted a photoPosted a photoPosted a photoToday I am Charlotte!This is what my day off looks like nowadays. #neverstopJust a little walk through New York. The most I have walked in one day so far. I would have posted it last night, but I was kind of beat. ☺️🚶♀️Brunch after my nephew's Bar Mitzvah. 76 pounds gone, 28 to go.#BeforeAndAfterJust a little hike in the woodsSigh.....Me too!This is what 50 ought to feel like. 50 years old tomorrow, 84 pounds lost.Finally down 2lbs after the looongest plateau! Happy dance!!Finally down 2lbs after the looongest plateau. Happy dance!!
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