SPARKFRAN514
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See this image largerthe perfect to do after a nice morning walk take a nap while mom sparks.Happy Wed. See this image largerthe perfect to do after a nice morning walk take a nap while mom sparks.Happy Wed. (2 comments)See this image largerAlways fun to find something in my back yard jungle my blooming Easter Lilly. Happy Friday don't forget your water . drinking mine as I spark .(1 comments)See this image largerAlways fun to find something in my back yard jungle my blooming Easter Lilly. Happy Friday don't forget your water . drinking mine as I spark .(1 comments)See this image largeris (1 comments)See this image largerHave a good evening and a wonderful Sunday (1 comments)See this image largeris (1 comments)See this image largerHope everyone has a Sunny Sparky Sunday!(2 comments)See this image largerEaster in July in my garden(1 comments)See this image largeris See this image largerSee this image largerSee this image largerDon't forget to get your water in today and smile !See this image largeris See this image largerGood Morning in a few hours  It's Wednesday! I’m breathing. I’m healthy. I’m truly blessed. I’m grateful for this day. – unknown Every day of the week comes with its special challenges and rewards. Wednesday is not different. When Wednesday becomes the best day of the week, it means that we live a life of meaning and that we know how to make the best of each moment, no matter where we are. (1 comments)See this image largeris (1 comments)See this image largermy fun mask arrived I can be safe and remember fun Adventures. Have a safe Thursday and remember your water today(2 comments)See this image largeris (1 comments)See this image largeris See this image larger my peaceful space flowers make me smile (2 comments)See this image larger(1 comments)See this image largerits Friday lets take time to do the just enjoy each minute and smile (2 comments)See this image largerits Friday lets take time to do the just enjoy each minute and smile (2 comments)See this image larger"Put your positive pants on" “Imagine putting all your negative thoughts in a balloon… now let that balloon float away and just smile. Life isn’t so bad, is it? :)” ~ Melly Jelly~ a fun memory 2018(2 comments)See this image largerwhat is more fun than a nap on a hot day (2 comments)See this image largerThere are no shortcuts to any place worth going. ~Beverly Sills(2 comments)See this image largerand Racey too!(1 comments)See this image largerRacey and I found this behind our garage this morning on walk. Don't forget your water today. (2 comments)See this image largerRacey wants to remind everyone to have a great Thursday and remember your water. How do you like my new hair cut?See this image largerLooking like a new little man with my hair cut can you seen mom in the screen door glass?(1 comments)See this image largerI feel so much better with my summer hair cut(3 comments)See this image largerbefore my summer hair cut (3 comments)See this image largeris (2 comments)See this image larger(1 comments)See this image largerreminding my self of this (1 comments)See this image largerwhat was outside your door last night ?This is what we found it outside our door(1 comments)See this image largerLife is like dancing – it’s not about getting from one place to another. It’s about enjoying each step. We take as we dance along the Spark trail (1 comments)See this image largera fun find by the chimney (2 comments)See this image larger(1 comments)See this image larger This way we can make Sat a great day on the spark trail.(1 comments)See this image largerThis is on I have on my bathroom mirror to remind to smile be happy and let go of what i have no control over .(2 comments)See this image largeris (1 comments)See this image larger Good night here we come Thursday Spark Friends we can do it .(1 comments)See this image larger wishing everyone a good rest and a happy peaceful Hump day (1 comments)See this image largeris (1 comments)See this image larger Here we come Tuesday (1 comments)See this image largerOne of favorite quotes today I grateful for the support of the Spark community supporting each other as we struggle on our journey. (1 comments)See this image largerHave a sunny Sunday(1 comments)See this image largerHave a sunny SundaySee this image larger(1 comments)See this image largerSee this image largerOne more fun Lego hope every one is enjoying a sunny day and getting your water in.See this image larger May we think of freedom, not as the right to do as we please, but as the opportunity to do what is right. Peter Marshall what a powerful quote at this time(3 comments)See this image largeris wishing everyone a great Thursday (3 comments)See this image larger(2 comments)See this image largeris See this image largerHappy July everyone lets make it a great one on the journey. here is another Lego creation from the Denver Museum . See this image largerHard to believe this is made of Lego! its a part of a exhibit at the Denver Museum of Natural History. my brother sent me. its how I to feel realizing tomorrow is the last day of June! See this image larger lets make the last days of June Sparky (1 comments)See this image larger lets make the last days of June Sparky See this image largerThankful for a sunny day and getting out for a walk to get the day going. Hope you you and great day and remember to thankful .See this image larger this quote is just what I need today(2 comments)See this image larger treats make getting my picture fun (2 comments)See this image largersee how good i can be if get treats after we are done.(2 comments)See this image largerChecking the snapdragons (2 comments)See this image largerI had my hair cut see how cute I am now give me my goodie (3 comments)See this image larger(4 comments)See this image largerRacey and Fran are ready to go walking(5 comments)See this image largerMy Memory Garden for Memorial Day (1 comments)See this image largerRacey and I walking part of the Bloomsday course! no fair laughing at my hair (2 comments)See this image largertaking a break from fixing our Easter dinner(4 comments)See this image larger(1 comments)See this image largerhaving fun watching Fran work she what she did (2 comments)See this image largerenjoyed our own Easter parade note Racey has a tie on (2 comments)See this image largerhoped everyone had a peaceful Easter i enjoyed my day .(2 comments)See this image largerRacey enjoying some sun shine (2 comments)See this image largerwhere are you mama ?(1 comments)See this image largerWith going on we need to remember to take to Remember and Thank those that gave so much so we can be free.(1 comments)See this image largeris (1 comments)See this image largerthen i looked the other way and another gift (3 comments)See this image largera gift out side my living room window 5/19 looking West (2 comments)See this image largerMy 2020 Memory Garden (1 comments)See this image largerthe runners in Riverfront Park(1 comments)See this image larger(2 comments)See this image larger"Life is just like a camera...Just focus on what's important and capture the good times...develop from the negatives and if things don't work out...Just take another shot." remembering adventures of 2(1 comments)See this image largerA warm smile is the universal language of kindness. William Arthur Ward(2 comments)See this image largerremember to look for the rainbow (2 comments)See this image largeri going to spring into spring and do this and not let the challenge we are all dealing derail my challenge of a healthy life style. (1 comments)See this image largeris (1 comments)See this image larger(3 comments)See this image largerusing this picture to get me moving again after my Jan fall on the my journey (4 comments)See this image largerFran Jim Brickman Tom what and awesome evening if music (2 comments)See this image largerMerry Christmas Fran and Racey (4 comments)See this image largerRacey showing off his hair cut(4 comments)See this image largerthis was taken at the falls in Yellow stone park reminding me I can do it (2 comments)See this image larger(1 comments)See this image largerTom brother on the way to the finish line 1 hour 55 mins 40 seconds (2 comments)See this image largerWishing our fur babies Happy National Pet Day (4 comments)See this image larger Happy Presidents Day "Believe you can, and you're halfway there." ~ Theodore Roosevelt(2 comments)See this image largerOver 1000 Santa's greeted us as we entered Christmas Camp !(3 comments)See this image largerTouring Christmas Camp on my Christmas Adventure .(2 comments)See this image largerdinner out was a special event (2 comments)See this image largerEnjoying my Birthday outing enjoying the Christmas trees at a Downtown Hotel . (3 comments)See this image larger(1 comments)See this image largerRacey is making sure I cut the hedge right!(2 comments)See this image largerRacey says thanks for the happy dog day wishes .(1 comments)See this image largerI going to enjoy a nap while you work (4 comments)See this image largerRacey watching me work in the flower beds (2 comments)See this image largerSee this image largerSee this image largerHappy 4th hope every is enjoying the day See this image largerTom and Fran at a Christmas Carol Dec 2018(6 comments)See this image larger(1 comments)See this image largeris (1 comments)See this image larger(1 comments)See this image largeris (1 comments)See this image largerSee this image larger(1 comments)See this image largeris (1 comments)See this image largera view of our downtown park (1 comments)See this image largerRiver front Park on our way to pick up race packet (3 comments)See this image largerOn my way to the Bloomsday Finish line topk me 2 hours 37 mins to complete(3 comments)See this image largeris See this image larger yard work day (2 comments)See this image largerRacey making sure I am pulling the weeds right!(3 comments)See this image larger(2 comments)See this image largerat IHOP for my BD with Racey;s other mom (4 comments)See this image largerReminding my self our summer adventure is come i need to get ready (2 comments)See this image largerat the grand canyon of Yellow stone (2 comments)See this image largerTom and Fran entrance to Tetions (1 comments)See this image largerA Great attitude is like a perfect cup of coffee – don’t start you day without it. Good morning.(2 comments)See this image largerlunch at Red Rocks and back to shopping 12/18/18(3 comments)See this image largerTom and Fran Never summer Range Rocky MT Park in background / top of the trail ridge road.(6 comments)See this image largeris (2 comments)See this image largerHave to agree with this one .See this image largerenjoying the sunshine (3 comments)See this image larger Racey is making sure I getting the job done right so we can play in the yard !(2 comments)See this image largerHi Karen i played chase with Fran to get her moving then i sat still and got a treat don't forget to change your clocks (2 comments)See this image largerFran took me again today ! happy Sunday everyone.(3 comments)See this image largerRemember we Spring forward tonight (1 comments)See this image largerIts National Dog day so wanted to share a picture of me and my fur baby Racey. He is motivation to get the door walking.(2 comments)See this image largerHiking in the Geyser Basin (2 comments)See this image largerHappy St Pat;s Day tom (brother) is the little Green Man Fran and Racey too (2 comments)See this image largerFran and had a good of chase to get this helping her get her steps ! and i get goodies (2 comments)See this image largerI get to ride Fran get her steps in :) (2 comments)See this image largerBe glad of life because it gives you the chance to love, to work, to play, and to look up at the stars. Henry Van Dyke A friend is what the heart needs all the time. Henry Van Dyke Be glad of life because it gives you the chance to love, to work, to play, and to look up at the stars. Henry Van Dyke (2 comments)See this image largeris wishing every a Healthy Happy March !See this image largerdo you see Santa hiding in the garage ? (1 comments)See this image largerRacey says its time for Spring Mother Nature has other plans. getting my steps in dancing with the snow shovel . See this image largerHappy and doing the happy dance weighted in at Dr office lost three pounds on vacation!!! (2 comments)See this image larger(1 comments)See this image largeris Today, slow down and enjoy lives simple little pleasures(2 comments)See this image largera snow DAY in Spokane !(1 comments)See this image largerso much snow cabin fever so out side we went . its snowing again but we did have fun (1 comments)See this image larger(1 comments)See this image largera little snow and help from a neighbor(2 comments)See this image largerSnowing again today 8 inches and counting (2 comments)See this image larger(2 comments)See this image largerHow fur babies count as a buddy we do go walking walking and most days go twice. I even have new shoes to keep my feet warm (3 comments)See this image largerOne small positive thought in the morning can change your whole day.(1 comments)See this image largerIts the challenge that life interesting (1 comments)See this image larger(3 comments)See this image largermy fire place (1 comments)See this image largerMerry Christmas i even got a hair fut for the holidays (3 comments)See this image largerHappy Thanksgiving spark friends (3 comments)See this image largerracey is reminding you drink your water (4 comments)See this image largerRacey is joining too! we did 1 10 min walk and 2 22 min walks total 54(2 comments)See this image largerI am home from my adventure to the Denver Area and my mystery trip planned by my brother we went to The Tetons and Yellowstone Park. Call this feeding the birds at the Denver Zoo which was part of the adventure .lots of steps every day (4 comments)See this image largerGood morning going through my vacations memories and found a picture Tom took as I hiked to dream lake in Rocky it reminds that we often have rocks in my trail. Reminded me if can do this i can complete the Spark trail. did the hike to prepare for our mystery trip he said.(1 comments)See this image largerTom (brother) feeding the Birds (4 comments)See this image largeris Wishing everyone happy Thursday (1 comments)See this image largerHappy Oct from Fran and Racey think of the fun some of will have walking in the leaves. and dancing in the leaves as you rake them up. (5 comments)See this image largeris remember the sunset from her vacation (1 comments)See this image largeris every a great Monday (1 comments)See this image largerGood morning we enjoyed this beautiful sunrise while on vacation in the Tetons it reminds of John muir quote "The mountains are calling and I must go " my mountain is completing the Spark mountain to my goals. Happy Tuesday everyone.(1 comments)See this image largerposted my first vacation blog (4 comments)See this image largerpart of day 2 of mystery adventure (2 comments)See this image largerChallenges are what make life interesting overcoming them is what makes life meaningful. ~ Unknown ~(1 comments)See this image largerA view along the trail in Rocky MT park .(3 comments)See this image largerlets get going Fran(1 comments)See this image larger Happy Valentines Day to all our Spark friends . (4 comments)See this image largerRacey is ready for the huge event of Aug 2017(3 comments)See this image largerI can even get down and roll in the grass too! (3 comments)See this image largerI am watching the flowers for Tom(4 comments)See this image largerRacey thinking enough all ready please melt !(3 comments)See this image larger Advice from a Mountain Reach for new heights Rise above it all There is beauty as far as the eye can see Be uplifting Patience, patience, patience Get to the point Enjoy the view! Ilan Shamir (2 comments)See this image largerSunsets are so beautiful that they almost seem as if we were looking through the gates of Heaven. John Lubbock(1 comments)See this image largerSunsets are so beautiful that they almost seem as if we were looking through the gates of Heaven. John Lubbock A Colorado sun set taken by my brother (1 comments)See this image largerreminding ME its time to get in shape for my Sept adventure !See this image larger(1 comments)See this image largerAlways end the day with a positive thought No matter how hard things were emoticon Tomorrow is a fresh opportunity to it better (1 comments)See this image largerHappy 4th of July Fran tom(2 comments)See this image larger In every walk with nature one receives far more than he seeks. John Muir (1 comments)See this image largerheading to my color start See this image largerclimbing up doomsday Hill in Bloomsday Race See this image largerJust going though my notes and saw the Challenge request. I was busy getting those points yesterday (1 comments)See this image largerBloomsday is coming time to train now the the snow is melting !!!(2 comments)See this image largeris telling her self I can do it See this image largerIts Spring WooHoo(1 comments)See this image largerWE can do this in the picture I am enjoying hiking at Arches National Park( in Utah) a 4 mile hike (round trip) (1 comments)See this image largerHappy SpringSee this image larger(3 comments)See this image largerSee this image largerOur Dec hike (1 comments)See this image larger(1 comments)See this image larger(2 comments)See this image larger(2 comments)See this image largerTom and Fran Dream lake Rocky MT Park 2.5 hike each way(3 comments)See this image larger(3 comments)See this image largerproof you can be in two places at once one stop on my mystery was at four corners (1 comments)See this image largerBlack Canyon National park (3 comments)See this image largerRivers know this: there is no hurry. Rivers know this: there is no hurry. We shall get there some day. - A. A. Milne (Winnie-The-Pooh) (2 comments)See this image largerHappy New Year everyone(3 comments)See this image largeris (5 comments)See this image largerFran and Tom at the entrance of the Sand Dunes (2 comments)See this image largerTom hiking at the Sand Dunes(2 comments)See this image largertime to think summer wonder where the ocean is ?(3 comments)See this image largerwalking the dunes (1 comments)See this image largerFran & Tom Sliverton city park we had a sparky lunch (3 comments)See this image largertrail ridge road pull never summer mountain range backroundSee this image largerHiking in Rocky Mt Park (6 comments)See this image largerGarden of Gods over view at visitors center (1 comments)See this image largerready to board the train for our journey on the Durango to Silverton on the narrow gauge train(2 comments)See this image largerJust when the caterpillar thought the world was ending, he turned into a butterfly. ~Proverb Denver (5 comments)See this image larger(3 comments)See this image largerFran and Tom visiting the Garden of the Gods Dec 2015 Happy New year (3 comments)See this image largerFran Balance Rock in the back round time to get my balance on the spark trail(4 comments)See this image largerMerry Christmas Fran and Racey Happy New Year too (6 comments)See this image largerFran on the trail to Drean Lake Rock MT. leaning how to use the walking sticks ! (3 comments)See this image largerOn our way to Drean Lake Mymph lake longs peak in back round Taken in Rocky Mt Colorado (7 comments)See this image largerTom Fran atDream Lake Rocky Mt park a hlly climb (5 comments)See this image largerFran and Tom after our dance in he rain (4 comments)See this image largerHappy Presidents Day a memory from one of our mystery adventures (5 comments)See this image largerTom and Fran At the Jim Brickman Concert 12/28/13(3 comments)See this image largerFran and Tom Bloomsday 2014 heading to the race (3 comments)See this image largersix days to The race!(5 comments)See this image largerThe mountains are calling and I must go John Muir(2 comments)See this image largera Dec visit to the Garden of the GOds (4 comments)See this image largerSuccess is like driving you never reach your destination if you focus on what is behind you (3 comments)See this image larger A Visit to the Garden of the Gods Sept 18 (3 comments)See this image largerKnights of Columbus had a special event Sunday Sept 15 (7 comments)See this image larger going to a Rockies Game Sept 17th Fran and Tom (tom DB)(6 comments)See this image largerFran at to of trail ridge road at Rocky Mt. Park ( 198 pounds )(8 comments)

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