Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Grilled Corn with Lime Butter
Visit SparkRecipes.com
STRONGDAWG
55,648
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
STRONGDAWG's Photo Gallery
(Click on a thumbnail below to enlarge)
Rock Your Resolution Day 1: Swim, Bike, Run. I will be tri-fit by the summer.
Rock Your Resolution Day 2: Some tools to reach my tri-fit goal.
(1 comments)
Rock Your Resolution Day 5: Post-workout sweat. Swam 24 minutes, Elliptical 42 minutes.
(1 comments)
At the top of Mt. Atalaya in Santa Fe, NM.
(4 comments)
(2 comments)
I kept the 10 minutes of intentional exercise steak alive.
(1 comments)
(1 comments)
The Dawg is back on track. Woof!
(4 comments)
At least the bathroom is unpacked. A hot shower, a hot cuppa, and I will be ready to tackle the mess.
(3 comments)
On my way to town to cheer MOBYCARP at the finish line on the Boston Marathon.
(2 comments)
July 2016
(6 comments)
Happy Talk Like a Pirate Day! Argh!
(2 comments)
(1 comments)
(3 comments)
(13 comments)
A Spark Friend made this scarf for me. Isn't it just the best?
(5 comments)
I had a great day with ONEKIDSMOM & MOBYCARP. Kevin finished and that is all I'll say. It is his race to tell. I'm too tired to write a blog. Maybe in the morning before work.
(1 comments)
Spark meet up yesterday at the Boston Marathon. Me (left) and ONEKIDSMOM (right) at the One Mile to Go mark - the CITGO sign in Kenmore Square.
(1 comments)
Me after the 2017 First Run.
(3 comments)
(1 comments)
(3 comments)
The Hubster finished the race and then doubled back to keep me company. He's such a good sport.
(10 comments)
Proof that I earned my Will Run for Beer jacket.
(7 comments)
June 2012 - a recent picture where I'm not a sweaty mess from a 5K.
(2 comments)
Little Austin and me. He was a killer.
(2 comments)
The Mutt Brothers. I miss them every day.
(4 comments)
(1 comments)
(2 comments)
My motivation for being healthy and able to live a long life.
(6 comments)
This is the view outside my windows. This is why I love where I live.
(5 comments)
This is the walkway next to my building. I walk this path almost every day.
(1 comments)
This is me finishing my first "official" timed 5K in October 2011. I look better than I feel.
(4 comments)
Dan and the Dawg circa 2012.
(1 comments)
Report Inappropriate Page
close ×