Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
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Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Mediterranean Salmon with Pasta
TINBELL911's Photo Gallery
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Day 1 - time to do this. I will be 62 next month & have battled weight since my mom called me fat when I was around 9. Time to look forward & no looking back. Yesterday is done! Time to do this for ME! I am important & worth it! I don't do selfies or pics of me as I hate what I look like but time for me to change my perceptions.
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