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RefreshBeforeI WILL LOSE WIEGHT GRRRRRR!!I love to gardenGotta keep up with the grand baby now!! No more excuses!!Pike Place Market, oh yeah!!!Hope your day was great!Pretty morning today.We have one life lets enjoy it!Weathers great! Focus: More outdoor activity!One of my reasons to get and stay fit.
Grand daughters rock!Working on it...Getting Projects done!
Feels great!Before 1-6-19Working on it.Posted a photoPosted a photoPosted a photoPosted a photoPosted a photoLol.
That's me on my pole. Lolol.Posted a photoPosted a photoLol.Day 5 with LesliePacking my lunch every day. No fast food. Focusing on veggies!
Walked with Leslie this morning.
Day 6 feeling better already.Posted a photoHubby took this picture of Mt. Ranier from the mountain up on Chinook Pass, WA Saturday. He snow mobiles most weekends. I sold mine after back surgery and stay home where it's warm. 😊Low carb tortilla toasted wrap. With veggies, cheese, steak and mushrooms. Yum so good.Yay, I won
22001steps saturday thru Sunday.Boosted Walk with Leslie!!!!!
5000 so far by 10:35 am
woo hoo!!!!!!! 🤣😅😂
It was definitely easier today too!!!!!It's been a good day!It's all in your perspective...Asparagus and mushrooms on toast. Cucumbers. Lemon ginger iced tea.No snow all winter and now we got over a foot of snow since Friday and it's snowing again. Maybe up to another foot! 😮 Drifts are 2 and 3 ft tall. So many changes for our mild winter.Posted a photoHere's my Valentine's treat. I call it the fruity thang.
Muddle 2 orange wedges with a little sugar (a tsp or less) to make an orange simple syrup. Add ice and sparkling water to almost fill glass. Add a couple Cherry's a splash of cherry juice and a splash of wine.
I sometimes drink one in the evening without the wine. Soooo refreshing!! And not to much sugar.
(And my roses. :)Did you read that??
The weight is being lifted off me right now!!!
Goal: To make it a healthy, colorful (eattherainbow) and productive day!
Join me?Posted a photoPosted a photoPosted a photoYummy.
Also had a little roast beef smothered and baked in onions and mushrooms, fresh green beans with onions. And this yummy rainbow salad!!
Trying to focus on eateng more veggies at meals. Less meat and carbs.Posted a photoIt's seems no matter what weight I'm at I still think. "If only this" or "if only that". Never happy with myself. What I would give now to be the 135 weight I used to think was to much. Lol...
It's rubbish, it's reidiculous, and it's royally unfair to myself! So I'm telling my self "get over your self, do your best, and just be happy and confident... my soul reeeally needs this. No jokePosted a photoWhen you fall on your bum on the ice...
Just call me grace.Posted a photoWhen all else fails...Posted a photoLol. The fight is real!!
(Working on it 😂)Who else wants that coffee in the morning? If not, what do you crave? 🍵Lol. Thank God!Good Morning Friends!
Let's make it a good day 😎Dash plan is now on the fridge. I reapeat,
DASH EATING PLAN IS NOW ON THE FRIDGE.
So.... no more excuses..right?
LOL.We will stumble and sometimes fall...
Get up... get up.
Keep going........ keep going....keep going....So so so so true.....
I think I can see some progress happening!
Scales moving downward anyway. Baby steps but it's there.Posted a photoDiet Plan?I believe I can beat this weight problem. Sometimes seems hopeless, but I know deep down its not.Be kind to one another.
It makes life so much better.So I pulled up my big girl britchesPosted a photoLife is like a camera....I feel encouraged. 🙄Working on it...Posted a photoPosted a photoPosted a photoBe your own kinda wonderful.Shine on!Good Job Today!Posted a photoEnjoyed me some snow time....where it belongs..up in the mountains!! Hooowahhh!!!Get out and have some fun today!
💖💖💖💖💖💖💖💖💞💖💖💖Posted a photoLol
A little marital bliss in the "tree world"10 lbs down.
On to the next 10.I am always me... but I'm ready to get back to the thin me. The confident me.
The best me I can be!Posted a photoDon't stop...Be different!This is hilariousPosted a photoPosted a photoLololol.
Staying fit will help!Posted a photoPosted a photoPosted a photoWho's eaten a watermelon radish?
Very yummy. About the size of a turnipPosted a photoEgg mountain. Not for keto, but works for mediterrain (which is my plan)!
Yum yum!I prefer the word fluffy. LolLol!!!!
Now a fresh start!
Maintaining my bouncing 14 to 16 lb loss. Feels good. Now too the next 5Posted a photoIt's asparagus omlette time of year!Posted a photoAnd coffee!!!!!!!
Have a great weekend!My goal. Don't worry about my health, just do something about it!Posted a photoLol...
........................Posted a photoSkirts. I meant skirts, lololol.Posted a photoBaby steps!Baby steps!LolI'm giggling because I'm back on track on day 3 of my plan! Yay!Getting out in the garden helps my soul.Day 4.
Excersize done 4th day in a row. Headed in now for fruit and cereal. Did ok on my diet yesterday. Lots of veggies among other things. Feeling positive.
"Our Health Matters" ~ Leslie Sansone (she made this comment on her video today and caught my attention).Posted a photoI keep planting!Posted a photoPosted a photoThese are such true words
Photo by One WayPosted a photoPosted a photoPosted a photo😂🤣😂Posted a photoPosted a photoCrazy when washing your car becomes the highlight of your day. I'm starting walking again tomorrow. A new highlight!!Does wearing fruit count as a serving?Its been tough on Lobo lately, he's getting old, can't jump on the bed like he used to, and is a little grumpy at times. Giving him hemp chews and aspirin. Not sure if it helps, he's not been the same ever since his brother from another mother died. Wish I could help him more. Any ideas on helping our elderly pets enjoy life a little more?Posted a photoWorking on the Patio today. 🙂
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