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VHAYES04
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This is me!! ????
Lol
Ok so I walked even though still not feeling well. Only half a mile but I guess it's better than nothing. I've got to find a different exercise. I don't like walking. Never have. Oh Lord help me.
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Trying this today for an extra boost. Hope it helps....
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Steps aren't where they need to be but walked almost a mile. A little better each day.
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Walking down my favorite road
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Got some walking in. It's been a rainy day here. Hoping to do better tomorrow.
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Oh well lol.
Results so far!!!
Not bad! Exercise really helped. Very proud of myself today.
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Gonna try this!
I'm going to try this for a few weeks to see if it helps. Also bought me a DVD player for the bedroom and ordered me some DVDs today! Go me!!
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Everyday!!
I went to the store yesterday and was looking for convenient lunch options. I love tuna so I picked up these in the pouch. I just open and eat out of the pouch. Not something I would want everyday but it'll make a good options for a couple times a week. Healthy, low calories and low fat! Put a fruit with it and I can make it til snack time!!
Pretty proud of myself today!
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Good day for a walk.
Pretty good day if I must say so.
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Most I've done in a day!
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day 25 of my streak for "Log in to SparkPeople every day" earned 4/16/2017
I had to stop and listen to the creek running this morning on my walk. Two miles down.
So true
Hopefully...
Food for thought....
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day 30 of my streak for "Track food or water" earned 4/22/2017
True
Humm
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Thinking
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My granddaughter/my walking buddy. I love her so much!
Supper
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My rings are getting a so loose.
My hubby is in the hospital. Everyone knows about my journey so what happens? My wonderful BIL comes in with me some goodies!! He loves me!!
My rings are getting so loose!!
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Went today for a long overdue color. My hair is quite long. Can't see it all in pic; it looks so much better.
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Up and ready for church. 32.5 lb gone. Treated myself to new dress, jewelry and hair color!! Not food. 💕💕 my life!!
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So true
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Good for thought! 😜
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Happy Sunday!
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Love this!
Getting hair done today lol
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Found this funny
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😂
day 2 of my streak for "Exercise for at least 10 minutes per day" earned 6/28/2017
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My lunch today. Cucumber, boiled cabbage and 1 baked chicken leg!
day 100 of my streak for "Log in to SparkPeople every day" earned 6/30/2017
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I can't wait to get back home tomorrow. I weigh Saturday and I feel like a beached whale but I've stayed in track but some days I've drank 20 glasses of water. Florida is so hot!! Whatever it is I'm not getting discouraged; just digging my heals in harder. Pray for me.
Supper tonight....
Yes!! 🌝🌝
day 6 of my streak for "Exercise for at least 10 minutes per day" earned 7/13/2017
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Don't always look at the scales!! I started this in an ap and really like how the numbers have changed!
Absolutely!!
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Humm
Not too bad considering I worked today.
Not too bad considering I worked today.
Yes!!
Met with my trainer this morning. Not bad before 7.
Yes!!
Yes!!
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My sweet hubby passed 8-19-17. We had been together 41 yrs; married 40. I took off work this week and off from my trainer. I've been eating too much but today is the day to get back on track with food. He would want me to do this. He was my biggest supporter. Even at my heaviest he never said a thing. He just loved me.
💕💕
I've gained 9 lbs since hubby passed. Time to get a grip.
Yes!
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I have to remember this.
Food for thought....
Yes!!
Yes!!
💕💕
He was my biggest supporter. Miss you, baby! 💕💕
😌
Woohoo
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Yes!!
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Recent photo
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Yes!!
I love fall!!
A few pics from our trip at French Lick IN
Everyone keeps saying you've lost so much weight. I've gone from a 3xl (some 4xl) to XL mostly but still can't see it myself. 40 lbs gone as of last Saturday.
Last night I went to a paint party! We had a blast!!
Yesterday!!
day 250 of my streak for "Log in to SparkPeople every day" earned 11/27/2017
What a difference a year makes!! #BeforeAndAfter
What a difference a year makes!! #BeforeAndAfter
Let’s go!
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I absolutely love flowers!
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💕💕💕my youngest granddaughter💕💕💕
Yep
Starting my journey again today. I lost my husband on 8-19-17; my weigh has gone from 221 to 255. I’m ready to start the next chapter of my life!!
I went to a Dwight Yoakem concert last night!
This is a pic from yesterday morning. First day of my starting day! 266.4
Yes!!
I need to let a little air out!!! Lol
Yes!!
Last Saturday I joined the Daisy Team. I weighed 275; my highest weight ever.
She makes me smile!
My granddaughter came to visit. She thought it was funny putting a play bowl on my head! Isn’t she beautiful!!
😁
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My great grandson eating! I found out Mama is pregnant so I’ll have two soon! Ten granddaughters! I’m very blessed!
This is so true!!
My biggest accomplishments call me Mom 💞💞
Ready for work after watching the grand baby for my DIL to go to college.
Took a pic this morning. I just want to feel like myself again.
Not bad in 2 months!! Onward to month 3!!
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Lunch: grilled fish with ketchup and boiled cabbage
Isn’t she a ham??!! My youngest granddaughter!!
That just about sums it up!
Weight loss so far!!
Lunch!! Grilled fish and stir fry. Yummy.
That’s me!!!
That’s me!!
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Yesterday’s lunch; country style rib, green beans and small sweet potato
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💕💕
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One way to get my veggies in!! And a little protein on the side!!
Lol
Yes!!
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Me and my youngest granddaughter
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Getting some veggies and protein in!!
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1000 game!!! Kinda looks rough. Do all these everyday!
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💕💕
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So true
Me and Kenzleigh
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👀
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Happy Thanksgiving
I enjoyed my Thanksgiving Day nap@with my granddaughter! I am blessed!!
So true
😁
How true
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💕💕
Lol
😁
💕💕
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✔️
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😂😂
😛
Good morning
💕💕
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Let’s do it 😂😂
One of my angels
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Amem
Last night was a Christmas party!
Lol
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2020 is going to be my year! I’ve bought a journal for tracking, goal lists etc.
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Lol
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💪
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259.2 you’ve gotta start somewhere
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I took pictures of what I look like at 259.2; it’s not a pretty sight but the next one will be better.
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Yep
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Yep
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Kept this beauty yesterday. She refuses to take her jacket off!! Once it’s on; it’s on!! Lol
Lol
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Happy Valentine’s Day
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Lol
What the heck?? First time this has ever happened to me!!
😂😂
Lol
My oldest granddaughter, her boyfriend, and my only 2 great grand babies!
So true!!
Ready for spring
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My Commander told me her loves me!! It’s a great day to be alive!!
😂😂
😂
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Looking for different spring/summer ideas!
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Can’t wait for summer
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I’m gonna try this in my flower bed!! Come on pretty weather!!
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Someone got here at 5 am and was happy to see me!!
My granddaughter and a baby chick 💕💕💕
🤷🏻♀️
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🤷🏻♀️
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My honey
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Lol
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Lol
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My lunch yesterday!
My lunch Monday
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My granddaughters goat hot on my porch yesterday evening. I couldn’t get him off!! He’s a big pet!
Yesterday
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My granddaughter and her goat Bill
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Lol
My great granddaughter
Good afternoon
I put flowers on my late husbands grave Friday
Enjoy your weekend
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Yesterday. Not bad considering it was a work day.
I finished a Bingo Challenge on my Fitbit!! I love these!! Please invite me@if you do these!!! Ccbeagle03@aol.com
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🤷🏻♀️
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My granddaughter caught a wild rabbit while helping her Daddy last night! She’s a country girl!!
Yesterday I hit 12 out of 12 hr on my Fitbit!
Pretty proud of myself today!!
Yesterday!!!
Yesterday
Yes!!
Fitbit challenge. I placed first!
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Add me please to your Fitbit challenges/Bingo!! ccbeagle03@aol.com
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Happy fathers day to my son
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#BeforeAndAfter
Yesterday
Yesterday’s number. Each morning I pick a number and set it as my goal for today. Today’s number is lower lol
My granddaughter eating nectarines.
My vacation crew!
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She needs peaches so she came to Mimi’s!
I bought my wedding dress yesterday!
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The one on the left is from 2011; the one on the right is 2020; I’m a work in progress. It’s taking a while and it’s slow but that’s ok! #BeforeAndAfter
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This isn’t a before and after! It’s my steps for today and my food intake and calorie burn for today! I’m proud!!
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Not bad in the last year
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This is the ap some of you were asking about. My Weight
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Yesterday
Yesterday
From the other day
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We said “I do”
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We said “I do”
😁
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Lunch yesterday. Grilled fish, brown rice and green beans
Mmm
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Yesterday
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My favorite drink
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Yes!
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At the back door of the lady’s house where I work
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Playing peek-a-boo!
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Ready for church
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Whisper a prayer for my son today please. He’s seeing a lawyer about a DNA test on his daughter. She’ll be 3 in December and the Mom told him Thursday night she’s not his. He’s heartbroken. They have an unbelievable bond. Very close for her to just be 3.
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Missing this sweet face😢😢
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How true
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😍
I will try these again!!
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I did good yesterday!
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My wedding dress
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We came in from church today and my hubby surprised me with this!!
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Missing this beauty
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Not a bad day
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Lol
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💖
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True
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Yes
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Lol
My husbands tattoo of us; our wedding date also
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Off to church
Morning selfie
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🤷🏻♀️
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I’m making progress
Cashlynn 4 lb 9 oz great gbaby born last night!
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Cashlynn looks like a doll in her car seat!!
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A little blood work yesterday
🎄
🎄
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Lol
Where we will be staying Friday-Sunday
Heading out for a 3 day getaway
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I think my great granddaughter likes Oreos!!
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Yum
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Great idea!!
Another reason for me to smile
Off to church
Lol
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Thinking about something like this for my necklaces but it’ll have to be longer! I own a lot of jewelry!
She’s growing; started at 4 lb 9 oz
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