WHIRLEDP
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See this image largerSeptember 2013(2 comments)See this image largerSeptember 23, 2013(1 comments)See this image largerI have no idea where I am but it sure is pretty. Wondering what foothill that is yonderSee this image largerWhile Shine decompresses from our walk today, I'm taking a few actions for self care today: yoga, deep tissue massage, good soundtrack, and hydration.See this image largerEnjoying the canyon rim. (1 comments)See this image largerGot my 100,000 this week. :-)(1 comments)See this image largerTrying to get my steps in. I think I'm going to make it. (1 comments)See this image largerBridge walking today. See this image largerMore bridge walking today. Going for 2 maybe 3 laps. Easier than downtown walking where you have to stop and wait for walk love light every block. See this image largerWell heck, for a day that felt like a loss, that's not half bad. If you asked me at 11, I would've told you I'd be lucky to get 3000 steps today. See this image largerParlaying my troubles into miles. If you can't beat'em [with a stick], walk and don't stop. See this image larger+9See this image largerThe fireflies are abundant this fine evening. See this image largeris making a plan and checking it twice. For today's outings, that is. Plans include a sensible dinner, lots of steps, and maybe a sangria.See this image largerTotally effed up my bangs today. Shh don't tell my hair stylist. I'm hoping it'll grow out enough by the next appointment that maybe he won't notice. (1 comments)See this image largerGot the fever! Spring fever that is. Been infected for a few weeks so I decided to tackle it with a dose of garden goodies. See this image largerI declare it Fun with Sushi night. Veggie style. See this image largerShine said she was good. She's lived w/us for 5 years now. Probably about 8 years old. She just succeeded in her 3rd attempt with run of the house without being crated. My baby's growing up so fast.See this image largerIt's all so quiet now.See this image largerI hope that's a vortex to another time or world and not the underworld. See this image largerCurrently swooning over the amount of veggies in the house. More in the crisper. #sothankfulSee this image largerCurrently swooning over the amount of produce in the house. More in the crisper. #sothankfulSee this image largerThere's a badge for that!See this image largerIt's been while. Rock plank!(1 comments)See this image largerNeeded a new creative distraction so new project has thusly begun. See this image largerAchieving verticalness. See this image largerThere are days you just feel compelled to ROY G BIV your husband's shirts. (1 comments)See this image largerday 25 of my streak for "Log in and spin the SparkPoints wheel" earned 6/2/2016See this image largerToday was like banging my head against the wall. It's been a great week in strength, endurance, and weight loss so I treated myself. New workout shirt (honoring SHINE) and a bottle for hike on Sunday.See this image largerShine says, "walking in the rain? Its a'ight. Just be like Taylor and shake it off all swift like. The thunder boom booms? Not so much. Won't you join me in the tub before we all perish?"See this image largerBefore going to bed last night, I told myself I wanted to see the sunrise. It worked. Trying not to wake up to an alarm this summer. (1 comments)See this image largerUm, yeah. Nothing like inadvertently showing off an awkwardly placed sunburn from earlier this season. Just glad my hiney wasn't in the air.See this image largerI think this is the fox I saw this morning. But not indigenous to this area? It was more black than this and red foxes are definitely more prolific around here.See this image largerBreakfast is on!(1 comments)See this image largerYEP!See this image largeris getting by with some OMD, Cat Stevens, The Asteroids Galaxy Tour, Beethoven, & 2Cellos.See this image largerThose mushrooms! Wonder if they're the fun kind. (1 comments)See this image largerApparently I'm a 2 tracker walker now. One pays me to walk and the other automatically updates sparkpeople and keeps me social. (1 comments)See this image largerLife on the river. See this image largerAnd how is YOUR day?!?(1 comments)See this image largerI may or may not have played on the splash pad after finishing my walk, push-ups, tree plank, and step ups. Or it was hot. Or both. Outtamyway kids!See this image largerLoving my new workout leggings. After much sticker shock lately, I was super happy to find these on clearance last night. Score!See this image largerMorning breezes are the best!See this image largerRound 2 of this comp is done! So proud of West!See this image largerMomma got a new coffeemaker! The Walrus is the best. See this image largerI do believe that I cut up the last watermelon of the season. Farewell my lovey. See this image largerAnd how far would I have gone if I remembered to wear it every day? ;-)See this image largerIt's a beautiful world. (1 comments)See this image largerWhat broken rib? No cascades on this cloudy morn. See this image largerLate morning walk and clouds casting shadows. How blue is that sky?See this image largeris See this image largerRituals See this image largerWill you plllleeeeazzz finish your coffee and take me for a walk already?!?See this image largerSee this image largerI think I might have finally figured out the non-dairy latte. I’ve tried so many times with everything or so I thought. I did use collagen peptides with almond milk this time. I don’t know if it’s the cp or almond milk or both. Will have to wait a couple of weeks before I just try the almond milk by itself since I’m averaging 1-2 cups every other week.See this image largerYay! It’ll be arriving today. I shall be slicing and dicing like never before. Anyone have any shoes or tin cans they need cut? #so70sinfomercialSee this image larger1st for me brew-ga class. Yoga with beer after. I opted for the on tap kombucha. I love this building. It has Westley’s climbing, a tap house, coffee, and yoga.See this image largerFinally got to try my Mother’s Day gift. That avocado thingy dingy scores, removes the pit, and scoops and slices. My favorite part is the pit remover. I can’t tell you how many close calls I’ve had with a knife for the job. Thanks Westley!See this image larger1st attempt mayo was a complete failure. 2nd attempt much better. Tuna salad for dinner tonight! #whole30See this image largerReady for my first time eating out on whole30. Day 24.See this image largerCelebrating day 30 with Hotrod and a sunrise walk.See this image largerDay to myself? Don’t mind if I do. #hotrodandshine are walked and fed. The fajitas are marinating and my rose and bitters candle is burning with Chopin playing quietly.See this image largerDay 7. Reintro non gluten grains calls for a huge batch of berry salsa. #whole30See this image largerReady for a full day. Brunch w/overnight oats and eggs for later. Hiking. Wholesaling. Salon (ing). Yoga (ing). And reading for in between.See this image largerReset day involves laundry, shorter walks, yin, and washing and air drying the yoga mat.See this image largerBeen piecing these trails together for a few months now. Tonight’s plan is a new-to-me trail. I went east from this area Saturday, now to go west at sunset l. So happy tstorms dropped out of forecast.See this image largerMade it to Sunset Rock last night as planned. Love love love. Will plan more lingering time at the top next time.See this image largerFit in most of my favorite activities yesterday. So fun. Yoga. Hiking. Napping. SUPing. Belaying. Watching Westley climbing.See this image largerWas planning on a long hike tonight. After walking around town and burning up in 95 degrees, I just piggybacked a 2nd yoga class on to the regularly scheduled one instead. In the AC.See this image largerI spent the morning walking doggies, lifting weights, yoga, and chores. I can just cuddle with Hotrod and work on my to be read pile the rest of the day, right? #hotrodandshineSee this image larger9/6/13 New haircut. Face looking slimmer. :-)See this image larger7/22/13face looking a little slimmer. Had to post a little NSV since the scale isn't budging lately.See this image largerStill WIP. Taken 9/3/12See this image largermy tree plank 9/23/2012(5 comments)See this image larger1st 5k October 13, 2012. Finished 2nd in my age and gender division(2 comments)See this image largerFinally got my hair cut and eyebrows waxed. 10/16/2012See this image largerMay 11, 2012 (BEFORE)See this image largerDec 2, 2012See this image larger3/22/2013(2 comments)See this image largerSee this image largerMay 2012 with a hiking group. 1 of 2 "before " pictures. WIP.See this image largerOn the left. May 2012 2 of 2 "before". Like putting things in front of me hid the bulge! :-)

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