10/18/2018 7:34:27 AM, by LEANJEAN6
Son #2 the Air Canada Pilot is en route--driving--back towards the Toronto area-- We were up and "at-er" to see him off , at 5am-- It is ... Read more
Write Your Own Blogs
Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."
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Featured Member Blog Posts
Here are member blog posts that other members have enjoyed reading. When you read a blog you like make sure to click "I Liked This" button!
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What I've Learned from SparkPeople10/18/2018 1:26:25 AM, by IVANHOE64
Two years ago, I got on SparkPeople and decided that I was going to get in shape. I followed the system, dropped a lot of weight, and got health... Read more
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You Don't Have to Be Famous to Leave Your Mark10/16/2018 7:20:57 AM, by 2BDYNAMIC
Not many people know of the things I am sharing. I survived the worst storms of my life. But I was not alone. I had a good wingman. T... Read more
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Wonderful doctor visit10/15/2018 7:42:47 PM, by SPARKGUY
Hi Everyone I had a wonderful doctor visit today! First, Dr. Leng examined me and asked questions about how I'm feeling. He was excite... Read more
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BMI Going Down10/15/2018 12:00:43 AM, by KALISWALKER
227.2 pounds BMI 37.8 5% Challenge Day 1 first weigh in 221.4 pounds BMI 36.8 5% Challenge Week 1 weigh in So by losing 5.8 pounds in w... Read more
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Feeling Re-charged - Oct 15 201810/14/2018 10:53:12 PM, by GOODBYE_70
It feels great to be back on track and mindful again about my health. Now I need to work hard to see some results (finally!) MY SOBRIE... Read more
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Searching for the key10/14/2018 8:34:00 PM, by CARRIEB51X
For 40 years I have been searching for the key that would open the door to weight loss for me. I tried every new gimmick and quick weight loss... Read more
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Your mindset is where real and lasting change begins...10/14/2018 7:37:49 PM, by SUNFLOWER52463
A core belief that I hold as part of my truth is that your thoughts are key to your ultimate successes or failures in life. What you belie... Read more
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Flipping the Shift10/14/2018 1:03:07 PM, by NOMORESTALLING
Our lives are rich with potential sources of happiness, but sometimes we become victims of negative thinking and self-talk; the glass is half emp... Read more
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Animals ;-) 10/13/1810/14/2018 4:10:48 AM, by PDSLIM
Blessing of the Animals - St John the Devine NYC https://www.youtube.com/watch?
v=rdd7sCFCkkA A friend attended last weekend & sen... Read more