7/10/2020 10:09:37 AM, by LEANJEAN6
We are in the middle of a terrific rain storm right now-- Amazing too, because I just returned home with Tess, and complained to Himself th... Read more
Write Your Own Blogs
Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."
Learn About BloggingNew Blog Entries
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Featured Member Blog Posts
Here are member blog posts that other members have enjoyed reading. When you read a blog you like make sure to click "I Liked This" button!
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Rise up and attack the day with enthusiasm! -
FitBit Folly and Blood Sugar Rising7/10/2020 5:25:57 AM, by JSTETSER
I have trusted my FitBit to count my steps and be a measure of my physical activity, but I've found a few drawbacks. Sometimes it down't sync... Read more
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Can We Afford to Gamble With Our Health?7/9/2020 8:55:53 AM, by 2BDYNAMIC
I asked my friend, “Do you like to gamble when you visit the casinos?” She answered, “Oh No! I only go there when they have a great show (before ... Read more
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AVOID Frailty7/9/2020 7:18:18 AM, by WATERMELLEN
www.cfn-nce.ca/frailty-matters
/avoid-frailty/ A full 81% of Canadians who've died so far from COVID-19 were residents of long term car... Read more -
A Lapse is Not a Relapse7/6/2020 5:03:44 AM, by ~INDYGIRL
A lapse is not a relapse. One choice that’s not as healthy does not undo all the other healthy choices we’ve made. That one choice also... Read more
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So Close... Very Close7/2/2020 6:37:00 PM, by KALISWALKER
So exciting! 2.9 pounds away from the 160's! It's true moderation, measuring my food, portion control, nutrition tracking and weight loss go toge... Read more
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Smile, it's Sunday!6/28/2020 1:38:34 PM, by ONEKIDSMOM
It has been a pretty busy Sunday so far, too. Got up early, as I had a grocery pick up scheduled for 7 a.m. Guess we've been in this pandemic w... Read more
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From 288 to 172? WOOHOO But HOW?? You CAN TOO!6/19/2020 7:11:09 PM, by DIANEDOESSMILES
If you are new to SPARKS (or near new) when I was new thankfully I read a blog similar to what I am writing now,,, save a set of clothing ... Read more