8/16/2018 9:38:25 AM, by LEANJEAN6
Well, I try to achieve a healthy day, everyday---some days are easier than others, but, I think if I set the goals high , and I do some of t... Read more
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Attitude is everything! -
Dogs ;-) 08/15/188/15/2018 11:58:25 PM, by PDSLIM
Who did it? www.youtube.com/watch?reload=9
&v=TMZ3vka0U0o Never remember any of my cats looking guilty! Dog = yes. ... Read more -
Need Incentive? Ok-Put Cash In Your Stash8/13/2018 9:14:37 AM, by 2BDYNAMIC
First thing I need to know before I get started is: Can you keep a secret? Do you Pinky-swear? Because the things I am about to share have not be... Read more
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Your health is worth an investment8/12/2018 11:15:32 PM, by PINKZEPPELIN86
I have been so reluctant to buy gym memberships. They just seem so expensive! The gym I belonged to for years was about $90 for four mo... Read more
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A hilly 50K.8/12/2018 11:12:22 PM, by MJREIMERS
Yesterday, I completed my second 50k. This one was VERY hilly with Map My Run showing 1,200 foot inclines per loop. I did the marathon last year ... Read more
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I GOT THIS8/12/2018 8:38:50 PM, by FIT2FINISH
]img=99372] I am approaching 50 lbs of weigh loss. And I am 40 lbs away from goal. Often in this site we speak of “the journey", well I... Read more
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how to measure success8/12/2018 7:38:46 PM, by SHINEFROMWITHIN
Is the number on the scale the only thing that matters? What about: Better sleep Waking refreshed Less body pain More energy No headaches Walk... Read more
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Staying flexible8/12/2018 7:06:21 PM, by READER1000
Hello everyone, Sometimes life does not go as we planned. When ever I make a plan for myself I always try to stick with the plan that I have... Read more
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Dear Complaining Friend8/12/2018 5:19:27 AM, by JSTETSER
Dear Complaining Friend, I’ve been listening to you talk about your health problems for a few months now. I understand how hard life is for... Read more
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Keep Going Even If You Don’t Feel Like It8/11/2018 5:19:13 PM, by ~INDYGIRL
Weight loss doesn’t happen right away. Yes, I hate that too. I’ve lost over 200 pounds and still have more to lose to be healthier. So, ... Read more