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What a super great day!

Tuesday, March 11, 2008

I had a really good day today.
I bought a new pair of running shoes.
I did week 1 day 1 of the couch to 5 k program.
My taekwondo instructor noticed my weight loss and pointed it out to her husband.
And the best thing of all is as of today I can now reach down and touch my toes! lol That may seem kind of lame to everyone else but even though I'm pretty flexible I've never been able to touch my toes since kindergarten. So it's a pretty big deal to me! I've been working on my streaching alot since Feb. and that seems to have done the trick!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.