SP Premium
COOLTWINMOM3

SparkPoints
 

I Fell Kinda Hard.......But I picked myself up!

Monday, June 30, 2008

Weighed myself this morning and I have to say, that it is soo my fault......

The last two weeks my nutrition tracker says one thing, but I know I was not honest. Way too much emotional eating and I am not sure why.
Let me stop.......I know why and instead of making good choices I acted like like a fool. I got my exercise in, and its like I completley blew it.

But I picked myself up and this weekend, I threw all the junk away, premade my meals for the week, I even stuck some "in case of emergency food" in my purse----Just in case I am away from home or out and about with the kids.

It almost feels like I am starting over but not really?? does that make sense?!
No more Yo-Yo
Hello Hero----or should I say SHE-RO!
Share This Post With Others
Member Comments About This Blog Post
  • MELTNSUE
    That's the spirit girl! Fall seven times, get up eight!! Had a pretty bad weekend myself but I'm doing the same thing. Dusting myself off. emoticon
    4534 days ago
  • DEUCE119
    You were so intimidating there for a while. i'd read what you were doing for exercise and go GHEEESSe! I realize we get on a roll and all of a sudden we hit a bump. The bump is not the problem, it is what we do with the knowledge we gained from the bump. You seem to have gained the knowledge. SHE-RO!!! emoticon emoticon emoticon
    4534 days ago
  • MSTIGGERFAN
    I know exactly how you feel cause I have been there. Glad your back on track and you can do this. Good luck and always here if you need me.

    Cherly
    4539 days ago
  • LADYDRIVEN
    way to go on realizing your mistakes and setting yourself straight again. those pesky emotions can wreak havoc with a healthy lifestyle plan, i know that too well, but we have to keep fighting, right? never give up!
    4539 days ago
  • ONLYWITHHISHELP
    Good on you for realising, stopping and picking yourself up!

    emoticon
    4539 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.