I Am Blessed!
Sunday, October 12, 2008
I finally lost a pound and broke through to 149 !!!!! But, here is the stunning news. My percent of body fat went from 36% to 16%. I got my test results on Friday. My cholesterol went from 299 (bad) to 198 (good). I still have to watch what I eat but that puts me in the good group where no medication is required !!!!!! My liver enzymes are back to normal...praise the Lord!!!!!! No more "fatty liver" for me! When I stayed at the same weight for weeks, I was starting to get upset until I noticed that I could wear smaller clothes. I knew something was going right but I never dreamed that I could see these results in about 5.5 months. I AM blessed!