SP Premium
200,000-249,999 SparkPoints 227,560

The Spark Is Spreading!

Monday, October 20, 2008

I am still so thrilled about my Dr's report, I told my brother about "Crack The Fat Loss Code". He and his wife just finished their first week and he lost 9.5 pounds and she lost 7. My sister is in her fifth week and has lost 14 pounds. The whole family is getting healthy. We all had high blood pressure and high cholesterol, so this has been a God send. We check on each other frequently and, as I learned in SparkPeople, we keep each other motivated. My sister is also a Sparker and she keeps track of my progress on-line. We are spreading the spark!
Share This Post With Others
Member Comments About This Blog Post
  • DTONEY76
    Cynthia, KEEP UP THE GREAT WORK! May I ask what, Crack The Fat Loss Code" is? I'm soooo glad that you have the support from your family. That's sooo important to be able to stay focused on your overall goal.

    4383 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.