productively sabotaging

Got a lot done today (errands - library, Safeway, my mom's house, chores, walked the dogs, etc.), had a good afternoon with the kids and they did well with their homework, my grandma came over and helped with homework, Steve BBQ'd part of dinner then Shelby came to me wanting to "talk in private" while I was doing dishes but I could tell by her tone of voice that she had either peed her pants or pooped her pants. We took care of the situation and she had floor time while I worked on my piles and the boys played a wii football game.

Things are going well overall - I have appts set up for all sorts of things - my eating disorder therapist, I have the Love Dare book, the bereavement group, the Jenny Craig meetings, one of the trips mom wanted us to take set up...& I know the "right" things to do yet I continue to self-sabotage in various ways...