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NURSEMEL404
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streaking with no results!!

Tuesday, January 27, 2009

okay i am still exercising still eating right and getting my water in but the scale is not moving and my measurements are moving very very slowly. I did read where you should always get 1200 cals and sometimes I could only get 900. i think that may be hurting me. On the plus side i have lost 10 lbs since i started SP and kept it off. I also can see a little definition in my arms and legs, but my clothes fit about the same. I am gonna keep trying though. One day when i least expect it ti will work
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  • SEAN1436
    You need to eat more. Your body is not getting enough so it is holding on to what ever it can. One thing that works for me when I stall is to stager me calories. eat toward 1200 one day closer to 1500 the next. That way you keep your body guess and always burning.
    Good Luck
    4286 days ago
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