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Second Day

Thursday, June 01, 2006

This is my second day at SparkPeople and I really like this service. Being able to see my intake of nutrients, vitamins and carbs is very interesting. It's also nice to see that my diet overall is fairly balanced. I'm running low on potassium, iron and magnesium, though. They're not absent, just not within my target range. I'll have to see if the new multi I ordered from vitacost will take care of that. As I have been for the past two weeks, I'm motivated and having no trouble with snacking or sugar cravings. Hooray for chromium and hoodia.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.