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Maintaining and doing terrible

Monday, March 16, 2009

I have been maintaining for the last six months and have gained back 12 lbs and
feel terrible. My new pants don't fit me now and I am really ticked off. I pulled
my exercise bike out of the garage and put it in my house so I can get back on it
and work out. I am determined to lose these 12 lbs by May and I know I can do it
Good to be back at Sparkpeople again I need all the help I can get
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Member Comments About This Blog Post
    Hi Starr! You crossed my mind today and I decided to check in on you. So sorry to hear about the gain but I'll bet you can get it off again. Don't give up hope!

    take care,
    4225 days ago
    You will get rid of those lbs again. I gained my weight back too during Dec. when I couldn't exercise. We will do this. Mary :)
    4240 days ago
    Hey Starr! I've missed ya! I too lost 40 pounds and gained back ten and can't seem to get that scale to move. I am gettin back in the game too. We can do it together!

    4240 days ago
  • 46A39P
    You can do it. It's great you have the bike to help!
    I hope you have a good day, despite gaining. I know the feeling.


    4240 days ago
  • FROG777
    Starr i am here to lend you support in any way i can, you are an inspiration to me and i know you will lose the few pounds you have gained just have patience you can and will do it so will I.
    Hugs to you my friend
    4241 days ago
    You will do well. You already know what you have to do.

    4243 days ago
    Well the good thing is that you've put a plan in motion to stop the gain and get back on track with it. That's the hardest part but the best thing you can do.
    4243 days ago
  • MARTINT011
    Hello ,

    I too have regained again, and I realized too that I was eating more and cut back on the exercises. Started spark people again and read the important news of what our bodies do when our calories are cut down. So it's no wonder that so many of us gain again. JUst have patience and remember protein and less fat and carbs too. You are on a life time journey and one day at a time. You are going to lose again too. emoticon
    4243 days ago
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