Wednesday, March 18, 2009
SP (and everyone else) says to find an exercise you enjoy. Hmmmm...easier said than done. My hometown is too small to offer much in the way of dance and that's what I'd love to do. My dh has 2 new knees and no rhythm. While visiting Santa Barbara, I saw an ad in the paper about line dancing....free! I've attended 3 sessions and loved it. A nice lady offered me her cassette tape of music and written copies of the dance routines. Our rented condo doesn't have a cassette player, so I parked my car in an empty parking lot last night, turned on the cassette music and danced. I didn't burn too many calories, but sure had fun. Some of the ladies in the group are well into their 70's (maybe even 80's)..and they're shakin' their booties. I was swishing my skirt and twirling and having fun..exercising! Who'da thunk?!!