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Friday, April 17, 2009

I am in my 3rd week and still going strong. There are enough change ups in their daily workouts that it does not get boring. My friends have noticed the changes in my body and have hit the gym themselves in hopes of catching up with me. I look forward to something positive everyday. I tell myself " This is going to be a good day", and it is. Gratitude is a blessing from God.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.