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Saturday, May 02, 2009

I think I am done now punishing myself for things that I never had any control of and things I might have done that I had control of but cant change now.

Beating myself up and self punishment are not helping me and only causing me more problems. I am going to stop doing this today!

It sounds so simple but its very hard. I am great at it and have been doing it for years. I don't think I need to do it anymore, I have suffered at my own hand long enough.

Maybe now, I can begin to really lose the weight and change my life for the better. We will see in time.


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Member Comments About This Blog Post
  • MS.ELENI
    Hang in there.You are not doing anything that we haven't all done. But you are working on the problem and that is all you can do.
    4228 days ago
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