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The Month Of May! Swimsuit Challenge!

Sunday, May 03, 2009

Today was the first day of the "Sweat suit To Swimsuit Boot camp Challenge!"
Today consisted of a 10 minute cardio kickboxing workout. I repeated this 3 times,
which now was 30 minutes I did. It definitely was a great workout.
emoticon emoticon emoticon emoticon emoticon emoticon
My goal will be to complete the daily workouts and extra challenges given by Coach Nicole.
I will also still commit to my other challenges, which will include, walking 10,000 steps, for 4 days at least, or who knows, maybe more! I also will do some of my step-ups, this will be what ever I feel like doing. Core workouts, which I know will be done with the swimsuit challenge, also jacks, planks & push-ups will be, so these are covered /W/ the swimsuit challenge, I can guarantee they will be.

The last , but not least, my bike riding or spinning, I will do either one or the other. Knowing me, I will alternate riding outdoors & spinning. I enjoy spinning when I watch my program on TV, the repeats of "Desperate Housewives".






Well I guess for the month of May, I'm going to be one busy lady! I love it that way! It keeps me out of trouble! Ha!

Lee
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Member Comments About This Blog Post
  • CAZ_NR_HEATHROW
    You're doing great.
    Hope you enjoy the challenges.
    Caz
    x
    4368 days ago
  • ~ELLE~
    emoticon Good luck on your goals!
    4368 days ago
  • GOLDENPEARLE
    I LOVE YOUR PICS, and Goals

    You are doing GREAT! Keep up the good work!

    Wendy
    4368 days ago

    Comment edited on: 5/3/2009 3:08:56 PM
  • MICHAELEWELLS
    Awesome!
    My goal is to fit into speedos which my wife will immediately burn!
    Good luck and stay healthy. Do you know if you can download those workouts and watch them on mp3 players?
    4368 days ago
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