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Monday, June 08, 2009

okay now i have been diagnosed with GERD. That means no caffeine, alcohol, spicy foods or large meals, chocolate or anything good. I have to eat small meals. and cut out all of the bad for me stuff anyway. I have been so nauesous for 3 week s i hope this helps me. i have not been eating much at all and have actually gained 2 lbs. Yuck.
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