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BETHYGIRLIE

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Frustrated with myself

Sunday, July 30, 2006

I am so frustrated. I stepped on the scale today and it said 238. How could I have gained 5 pounds in two days? It must be water weight. Anyway, yesterday I was doing so good with cutting down fat grams, etc. until I ate two healthy choice pizzas. I wanted so bad to be satisfied with just one. What makes me sabotage myself like that? Now I'm having trouble with sticking to not eating between meals. It's so hard for me not to eat between meals, it's almost like I have to be eating all the time. Grrr I want to yell at myself for being such a pushover.
Today I'm going on the Dilltown trail and going to walk 6 miles, that is my goal. Hopefully it won't rain or anything like that and I'll be able to walk it. I'm going to take an umbrella just in case. I think I'm going to try to walk/jog today. I just hope I do okay. Kristina and I went on a small hike yesterday, I told her that I want to do the 5k, we're going to do it next sunday. Anyway, gotta go, I'll write more soon.
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  • CELEST
    I have had a rotten cold for a week now. Its left me feeling flat and demotivated since I cannot go to gym or do anything more than watch tv or read a book. I dragged myself up and went onto SP. I found yr page and WOW Im blown away by the changes you have brought to your body. I just found the motivation I needed to carry on and keep going despite being ill.
    Thanx a million, you look fantastic. Keep going cos you're so near to your goal now and have spent such a lot of time doing this......you don't want to be like the first woman channel swimmer who quit just before the end, cos she couldn't see the bank through the fog. You are so near the end, keep swimming.

    4863 days ago
  • ALDANA
    Hey Beth,

    I was just reading your post about not being able to stop eating between meals; maybe you need to eat?? One of my "tricks" is to drink at least 1 cup of water before giving in to temptation; also you can try and eat healthy things like fruits and veggies??; my all time favorite is the air popped corn, 1 cup holds 31 cals and is more than enough, trust me, it takes 1hr minimum to eat it.

    Well, just wanted to share that with you and let you know that I admire you for your will power; it takes a lot of it to lose 160 pounds!!

    Aldana
    5169 days ago
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