Frustrated with myself
Sunday, July 30, 2006
I am so frustrated. I stepped on the scale today and it said 238. How could I have gained 5 pounds in two days? It must be water weight. Anyway, yesterday I was doing so good with cutting down fat grams, etc. until I ate two healthy choice pizzas. I wanted so bad to be satisfied with just one. What makes me sabotage myself like that? Now I'm having trouble with sticking to not eating between meals. It's so hard for me not to eat between meals, it's almost like I have to be eating all the time. Grrr I want to yell at myself for being such a pushover.
Today I'm going on the Dilltown trail and going to walk 6 miles, that is my goal. Hopefully it won't rain or anything like that and I'll be able to walk it. I'm going to take an umbrella just in case. I think I'm going to try to walk/jog today. I just hope I do okay. Kristina and I went on a small hike yesterday, I told her that I want to do the 5k, we're going to do it next sunday. Anyway, gotta go, I'll write more soon.