Back home..,

Well, I got back home and am enjoying being surrounded by adoring ladies, beautiful ones at that - my daughters - one without fur and 2 with it :)) The missus returns from NJ tomorrow and the list would grow by one. She really adores me!!

Bragging apart, got back to the gym and got started with my old routine - 20 mins cardio and 60 mins strength training - feels good also a little strange after 2 months of resistance bands only workouts. Better yet, running on treadmill is easier on my shins than pavements..,