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The scales listened!!

Saturday, August 08, 2009

Well, apparently I put the fear in the scales because as I walked up to it, head held high, and stepped up on it~~~~~~~~Woo Hoo!! it went down. Not a lot but slow and steady is the way. I managed to lose 1 and 3/4 pounds this week. It gave my little 'swimmer' a chance to stretch his legs and move on.
I will keep on keeping on and that goal will be reached~~~~~but more importantly, it will be kept!! No more yo-yo for me!!

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Member Comments About This Blog Post
  • HICALGAL
    Congrats Arlene! emoticon emoticon emoticon
    3896 days ago
  • 2BSALLYB
    ALRIGHT!!!!!!!!!!!!!!!!! WAY TO GO!!!!!!!!!!!!!!!!!!! Slow and steady will get you there and give you time to learn a new way of living to keep from being a yo yo. emoticon emoticon

    We want the weight to stay off forever!!!

    emoticon emoticon

    A 1 and 3/4 pound drop on the scale is fantastic!!!!!!!!!!!!! emoticon
    3897 days ago

    Comment edited on: 8/9/2009 11:39:15 AM
  • RAGGEDYANN4563
    That's awesome! Congratulations!
    3897 days ago
  • SPARKPIXIE
    Way to go Arlene! I'm so happy for you! Keep up the good work, know you can do it!! emoticon emoticon
    3897 days ago
  • 1BODY1LIFE
    Arlene, you taught the scales to cooperate so now you have the upper hand! Guess shaking your finger at it worked! I say whatever works is a good thing!! It does feel good to make progress and that gives you confidence to continue the STREAK! Enjoy the pride that comes with that too. Way to go, Kiddo! emoticon emoticon emoticon emoticon
    3897 days ago
  • OMGEEEHORSES
    WAY TO GO MY TEAM MATE!!! YOU ROCK THE SOX OFF YOU KEEP IT UP!!! WE WILL WIN THIS WITH THE OTHER TEAM MEMBERS!!! WHOOOORAY!
    3897 days ago
  • PRAIRIELONEWOLF
    emoticon emoticon emoticon emoticon

    You're doing great my friend!! slow and steady!
    3897 days ago
  • no profile photo CD4035863
    Congratulations on the weight loss. You are losing at a healthy rate and that means you are developing a lifetime plan. Great job!

    3897 days ago
  • CACTUSFLOWER*
    emoticon to you! The best way is a little at a time! emoticon
    Consistency is the key, that is what I tell myself everyday!
    3897 days ago
  • THENEWME43
    emoticon Arlene! Your perseverance, determination, and hard work are all paying off! emoticon

    emoticon
    Annette


    3897 days ago
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