Going to see the Dr.!!
Wednesday, October 14, 2009
I just had to write this blog because it is a milestone for me. I have not seen my Dr. since I began this journey. I think I saw him about a month before I found SP. We talked about my weight and he suggested a few things. He wanted me to try to lose a pound a week. I expressed that I thought I could manage that....but I sure didn't BELIEVE that I could. Frankly I was giving lip service to his concerns. Taking his suggestions seriously would require CHANGE. Something I had come to fear over the years. And then I came upon SparkPeople. Purely by accident I admit, because I still felt that I was destined to stay the way I was. Now - 2+ months later....I am so exicted to go stand on my doctor's scales that I can't stand it!!!! I can't wait to see the look on his face when I show him some of the reports I printed from SP with regard to my exercise program and new eating habits. Not to mention the weightloss!! I am so happy for myself and this motivates me in a way I never thought possible. Oh - and I am not so afraid of change any more either!!!