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SLIMPAM23
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Going to see the Dr.!!

Wednesday, October 14, 2009

I just had to write this blog because it is a milestone for me. I have not seen my Dr. since I began this journey. I think I saw him about a month before I found SP. We talked about my weight and he suggested a few things. He wanted me to try to lose a pound a week. I expressed that I thought I could manage that....but I sure didn't BELIEVE that I could. Frankly I was giving lip service to his concerns. Taking his suggestions seriously would require CHANGE. Something I had come to fear over the years. And then I came upon SparkPeople. Purely by accident I admit, because I still felt that I was destined to stay the way I was. Now - 2+ months later....I am so exicted to go stand on my doctor's scales that I can't stand it!!!! I can't wait to see the look on his face when I show him some of the reports I printed from SP with regard to my exercise program and new eating habits. Not to mention the weightloss!! I am so happy for myself and this motivates me in a way I never thought possible. Oh - and I am not so afraid of change any more either!!! emoticon
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Member Comments About This Blog Post
  • LJKITKAT
    That is fabulous!! I cannot wait until I can make the same appointment. Congrats! emoticon
    4153 days ago
  • no profile photo CD357306
    Good for you...you should be very proud of yourself...I am

    Tema
    4161 days ago
  • DANILOTT
    Way to Go, Pam!!!
    emoticon
    4161 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.