Live, Learn And Improve

Yes, I like this ideology better than Live and Learn alone.

Today, along with shopping for other things, I'll be looking to buy a copy of the "Diet Cure" book. Yes, another diet book. But this one addresses underlying health causes and cures for them. Not a magic bullet but more learning.

The teaspoon of cider vinegar in 8 ounces of water at night does make a big difference! Last night I didn't do this because we were out of cider vinegar. And I had a very fitful night.

So another item for my shopping list.