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Saturday, August 26, 2006

I am not sure why I have decided to share this particular struggle but dang it you cannot do it half way. If I want to loose the weight, I have to eat. I have to find ways to eat like normal people.

I cannot just quit. Quitting smoking was a lot easier, because I simply cannot ever smoke again. I am addicted to nicotine. One puff and I am a full time smoker again, I know people will disagree with that statement but for ME it is true. I don't want to argue my position.

So my challenge to me is to show up here every morning for at least a few minutes and work at being honest and open with whoever wishes to read this.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.