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Weight and Health.

Monday, November 02, 2009

I've been doing really well, since mid-July, but it is now time, for a good kick. I notice I'm falling into old habits in the evening.....eating cheese and crackers. i've also been at the Hallowe'en treats. BOO! I'd like to get myself back in gere!
I do quite well with exercise, and have no problem keeping that going. I love water aerobics, and do it 4 times a week. I do Hot Tub, yoga, once a week.
I do try to ride my ex. bike, on Saturdays, and sometimes in the evenings. emoticon emoticon emoticon
I'm starting a new trend of only eating a piece of fruit at night, and hopefully, I'll lose more weight before Christmas!
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Member Comments About This Blog Post
    Old habits do seem hard to break, even after a long time of not doing them. LOL emoticon
    3649 days ago
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