I did it!!
Monday, November 09, 2009
Well - I did it!!! I set and goal.....and met a goal.....I am so proud of myself for following through.
I cannot believe that I have lost 28 pounds and that is really wasn't HARD. Did I have to make changes? Yes! Did it require effort on my part? Big YES! Did I have to change my mindset? That would be yes too!!!
But those really weren't hard changes....they evolved more like baby steps. The more I took the easier it got....
I am not done by any means - I have at least 20 more pounds to lose....but I feel like I can do it. Heck - I feel like I can do anything I want....I just have to want it and work a little for it.
A HUGE thanks to SparkPeople and all the Sparkers that have kept me moving forward....I know I had to do the work - but I had lots of help and motivation from folks I only know from afar!!!
This is just the beginning - but it is a GREAT beginning!!