SP Premium
MIRBAH

SparkPoints
 

Good Company

Friday, September 01, 2006

I ate too much but mostly because I was talking and not really paying attention. I also new early that I was eating with friends tonight. I allowed extra calories for supper and still passed what I wanted to eat.

No excuses. I will just have to be more careful tomorrow. I have fruit and veggies in the house so I will be OK.

Heck, I will be OK. There is something about this journey that I have started over a year ago to get healthy and to live a life I could be proud of. I am still making progress but I quit smoking, my house is tidier, I have lost 20 pounds and am walking 6 days a week. I am spending some of each day with God. I am doing better. I am worth it or God would not have created me.

Share This Post With Others
Member Comments About This Blog Post
  • IFIDAH
    I am also wondering why I deliberately sabotaged my program. I make excuses and justify what I am doing....Only to regret it when I get home and look in the mirror. I am fighting this and some days I do pretty good and some days I just go crazy. I wonder sometimes what the heck is wrong with me !!!!
    5333 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.