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Wednesday, December 30, 2009

I'm really not doing so good today. My clothes seem to keep getting tighter. I should be going the other way on the scale. emoticon
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Member Comments About This Blog Post
    I like Tracee5's answer...water is usually the key. Increase your water intake and see how it makes such a difference!
    3880 days ago
  • TRESSA75
    Yes, my diet and exercise program are getting a major overhaul. I have always had a problem with the exercise part. But since I've found this site.... I'm looking to turn that around.
    3880 days ago
    How frustrating!! Maybve you just ate too much salt yesteday?? It's probably just water weight. Don't sweat it. Try drinking more water? Don't let it get you down, it's a very small bump in your long journey. Which let me tell you is very motivating!! Congrats on your loss!!
    3880 days ago
    Maybe you should evaluate your exercise and diet programs and try to keep a positive attitude. Think of it as trail and error and a learning experience
    3880 days ago
  • no profile photo CD6063397
    yeh, It's the Holidays, we feel that way...My stomach feels like it's getting bigger & bigger, after the New Year-things will settle, We will just start again....It's a long jouney...
    take one day at a time, this is not a race.... emoticon
    3880 days ago
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