A Few Bumps in the Road
Saturday, January 02, 2010
My plan for today is the same as yesterday on exercise and eating.
I did great with my exercise yesterday and ate great most of the day until evening when I was hungry and didn't eat on plan. I stayed okay for the day on carbs and calories but did no eat the snacks I planned and should have opted for protein. I tried mindful eating when I thought of it.
I am trying to get something extra accomplished at home every day.
Yesterday was bitterly cold but we took down and put away the Xmas decorations and put my winter wreath on the front porch wall.
I need to decorate for Valentine's Day outside and may do that today if I can stand the cold. I also want to try and defrost one of my dorm fridges.
It's almost noon and only 19 degrees today so I have not done outdoor chores yet. We were out 2 hours yesterday when it was in the 20's and it was misery. LOL.
Have a great day.