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Building Momentum

Wednesday, January 06, 2010

While it has only been 4 days of Bootcamp, it is doing just what I had hoped. Building momentum. I had gotten just a little away from my healthy habits...and accountability in knowing I had committed to bootcamp has me back on track. I have gotten up early to do the videos before work - done the required cardio throughout the day. I was even able to do my regular strength training yesterday along with everything else. I have also done all of the optional challenges. I feel the momentum building....and hopefully that will continue through the end of January and beyond!!! Yeah SP---Thanks!! emoticon
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Member Comments About This Blog Post
  • MILLEE42
    Good Job! The boot camp has a way of firing up the resolve for me as well. Glad it's working out for you and keep it up! emoticon
    4077 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.