Name that tune.....
Thursday, January 07, 2010
Anyone remember this tune?
Oh where, oh where has my little dog gone?
Oh where, oh where can he be?
With his ears so short and his tail so long,
Oh where, oh where is he?
Well, my version is more like this:
"Where, oh where has my new lifestyle gone?
Oh where, oh where could it be?
With my food so healthy and exercise strong,
Please bring back my Sparklife to me!
Bring back, bring back,
Bring back my trackers to me, to me
Bring back, bring back, oh bring back my Sparklife to me!
19 days on the road...eating away from my "safe haven kitchen". Hostility on the homefront. Two ambulance rides to the ER for my dad in two days. His uncertain, but definitely unpleasant future is looming. Minus 10 degrees outside...brrr.... I don't wanna climb that snowy mountain to burn calories.
Remedy for what ails me:
Drink the water. (that's a piece of cake...oops..don't say "cake"!!)
Track the food. (oh, boy... access to a computer & trackers..finally!!)
Start with the 10k steps/day. (not too tough -- plug in the treadmill if it's -10 degrees!)
Stop micro-managing dh & everyone else. (gasp! you're kidding!)
Try laughter instead of tears. (C'mon Deborah & others...write a great blog!)
Sleep in my own bed instead of Dad's recliner. (zzzzzzzzzzzzzzz, hopefully)
Stop worrying. It fixes nothing. It destroys my health & relationships.
Tune in tomorrow...........