Euphoria... Followed by Problems
Wednesday, January 13, 2010
I am SO excited! I lost 4.6 pounds this week, so I know that I am doing something right. Realistically, I know that most of that weight is water weight, but it is still a motivator.
Then... I could feel my blood pressure was up. So I went to the doctor instead of going to the gym. He confirmed my blood pressure was up and put me on yet another medication. :( So frustrating! But I'm not going to let it get me down. The doctor said I could still exercise, so that is what I will do.
Tonight I made a really yummy recipe. It was a Chicken Parmesan recipe from the Food Network show Healthy Appetite with Ellie Krieger. It was not only easy, it was delicious. I am usually scared to cook chicken, but I think I could do it using this method again!
Short blog tonight, but I am tired and ready for bed.
* Health: 5.0 pounds down; 106.0 to go
Check out the entire blog post here: bestmeproject.blogspot.c