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Sunday, January 31, 2010

been a while since i posted on here so thought i would update you all on how i have been foing.

i re-started my healthy eating on 8th September last year when i started a weight clinic at my local Doctor surgery my weight then was 224 lb. my last weigh in was 21st December and i weighed in at 213 lb a loss of 11lb.

i have my first weigh in for 2010 tomorrow (1st February)

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Member Comments About This Blog Post
    thank you Melissa, i need all the encouragement i can get which is why i thought i would come back to being a sparkie
    4053 days ago
  • no profile photo ALBA06
    awesome what a great weight loss. you are really working hard. you should be proud of yourself. best wishes, melissa emoticon emoticon emoticon
    4053 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.