I have no idea why my weight is taking so long to come off. And on top of it, it is back up 3 lbs. I'm not panicking about the 3 lbs, I do feel swollen today, I'm sure that is what is happening, but the losing part is driving me crazy.
I stopped drinking soda.
I stopped eating a lot of candy
I move more
I eat less food at dinner
I don't get it. My thyroid is fine. It is a bit discouraging. :(
LSCHULER72
Be patient! I know it's not easy. Your body is adjusting to your changes. If after awhile you are still not noticing change, talk to your doctor. 4006 days ago
SPARK-KELLI
It's not a race - just take it slow and KEEP MOVING - you'll get there! :) 4006 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
LSCHULER72
SPARK-KELLI
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