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MAGNOLIADEE

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Awesome Calculator Website for BMR & RMR

Friday, February 12, 2010

Link so I won't lose it! Be sure to chose "advance".

http://www.phord.com/cc/?m=U
S&a=1--1-1-1-1-&q=m-40-175
.26-96.36-1.55-0-0-25?
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Member Comments About This Blog Post
  • _CALLIOPE_
    Great tool; thanks so much for posting it!
    3877 days ago
  • MAGNOLIADEE
    Carol... I agree... and that's what I had planned to do lol!! Great minds right!!!!
    3879 days ago
  • CAROLHE1
    It is pretty accurate too, as it comes very close the BOD POD hospital test we had done.
    I would suggest using the "no activity" option and then calculate your additional burn in what you actually do. The active, very active, selections, make estimates (for example of an additional 800 calories a week burned) but my workouts are a minimum 1200 calories a week burn. Great resource..thanks
    3879 days ago
  • ELCIA_S
    cool, thanks
    3879 days ago
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