Thursday, March 25, 2010
I'm out of shape.
I shouldn't beat myself up. I had gotten away from exercise last year due to injuries and packed on a ton of weight. I should realize I can not do what I could before and I must build myself up again. Instead I took three fitness classes this week, back to back and I am a tired and worn out puppy. On top of that I also walked at lunch everyday this week even though my feet started yelling at me on the second day.
I think maybe I need a day of rest.