That's UP 3 lbs from a month ago. Kinda feel like I failed, I honestly didn't realize a month had passed since I blogged last and said the same thing as always, "need to get serious". I still want to lose 20 lbs by June 20th, now I just have less time to do it in. That now means 20 lbs in 8 weeks, Still doable, but what is it going to take to get serious about doing it??
SLYMGIRL
I was sad whe you said "I kinda feel like I failed" You never fail unless you stop trying. Keep on going! You will conquer the battle eventually! 3934 days ago
SCOTIANRUNNER
Be honest, how many of steps 1-6 did you follow through on? Step 1, start using my food scale rather than guessing. Step 2, no more soup Fridays Step 3, weigh/measure myself on Monday. Step 4, add in a day of stairs Step 5, add in 1 day of swimming Step 6, keep up with running
Now I KNOW for a fact that you're keeping up with running and we did do two days of stairs since your last post but... 20 pounds is definitely doable but it'll be tricky. We're not on the Biggest Loser and there are no Tommys or Pauls (as in Plakas) to kick our ass when we cheat SO it's up to you. (AKA us). I promise not to tempt you with coffee, chocolate and other badness if YOU promise to do the same for me. Deal? 3934 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
SLYMGIRL
PEHASS2
SCOTIANRUNNER
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