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a great day

Friday, April 23, 2010

a sunny and slightly cool day here today. everyone here is doing well and say hello to all. i did complete my strength training and cardio workouts today,as well as some other exercises. i love having this much energy! it makes me feel so good,inside and out! i really enjoy life to the fullest these days! a weekend that for once has no plans. i will just go with the flow and see where each day takes me. i will definitely have plenty of family time. my birds love it when they can hear and chat with the outside birds. it brightens up their day as well as the whole family's day,too. have a great weekend,everyone!
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Member Comments About This Blog Post
  • SDM1970
    You have such a positive attutude. Good luck to you. Keep doing what you are doing.
    4004 days ago
    It's great to read that you are doing well.
    Best wishes on your health and wellness journey,
    -- Lisa
    4004 days ago
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