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May 26, 2010

Wednesday, May 26, 2010

I haven't written in quite some time, but since winter weather, I have gained back about 5 pounds . My goal was 145# and I thought it would be a cinch to maintain that. But low and behold my weight just keeps edging up, and I don't over indulge, I didn't think. But, I don't write down everything I eat; like today, I had grapes and an orange for breakfast, and a bowl of dry cheerios, then came lunch time, I was starved. so I fixed 2 slices of 45 calorie bread spread with mayo (Light) a slice of turkey, low fat sliced cheese, lettuce. Devoured that and was still hungry, so I got a strawberry yogurt bar (weight watchers) from the freezer. Then dinner time, I made hamburger on the grill for hubby, and I had half a bun, half a burger, slice of onion, slice of tomato, lettuce. A serving of cooked asparagus on the side. And then, I nibbled in between, so when I write this down, I can see, I'm eating most of the day. But I never sat down to rest , kept busy in garden, and mowing lawn, and trimming the edges with the (wicked) trimmer; which is probably why my back hurts now. Now, writing this , I can see, eating and eating and eating is my major problem! So what else is new. I love to eat!
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Member Comments About This Blog Post
    Ethel - It is a shock to everyone when they stop doing a specific exercise like riding your bike. Especially at our age!! I sometimes wonder what's the alternative, starve to death??? Well, with me it is mostly portions and my selections are non too great at times. Sometimes I'm great and other times, not so.

    Anyway, you are not alone and knowing you and your determination, you'll be back to your goal in no time. So take heart.

    3971 days ago
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