SP Premium
60,000-79,999 SparkPoints 77,864


Thursday, June 10, 2010

Today is weekly weigh in at work. I have lost .8 since last Thursday emoticon
My new goal is to lose 1-2 pounds per week. It seems easier and more attainable when broken down into weekly goals instead of being overwhelmed by the big number at the end. My dear friend and co-worker has lost about 40 pounds since January. She looks great and I am so happy for her!! I just need to learn to discipline myself better when it comes to tempting choices of food. emoticon
Tonight is Bunco and I know there will be lots of yummy, unhealthy temptations. I did well at last night's gathering so tonight shouldn't be so bad either. I just have to keep reminding myself that nothing tastes better than being think feels.
Tomorrow is orientation at the college my daughter will be attending starting in August. I am both excited and sad. It's so hard to see your children grow up yet it's great to know that she has made good choices on her own. It will be like she has sort of moved out but sort of not since she won't be taking any furniture with her. I'm sure I'll adjust and everything will be just fine.
At least I have another daughter at home for at least two more years!!
Share This Post With Others
Member Comments About This Blog Post
    Hi dear friend! You are doing great! It's wonderful that you have your friend at work as inspiration. It's always easier if you have a friend to share things with. Remember you always have me! emoticon Even though I've been bloody stuck on the weight loss scenerio for a good long time now....obviously I'm not moving enough...I do the Fit N Firm and bound up and down steps to my studio all day long...but hummmm something is stuck...maybe time to switch it up with exercise 2 times a day instead of just once...somethings gotta give...and hopefully it's my scale! emoticon emoticon I might have to go back on my strictly RAW diet for a week or so to kick start the weight loss again...of course I tell you all of this as I'm sipping a glass of red wine at the computer...derp! emoticon
    3648 days ago
    It is hard when your children leave home, even temporarily, like for college. I've survived 3 children going off to college then moving into their own places. Now I have 2 married, one engaged and a beautiful baby grandson. I am so happy they found someone to share their lives with. Wait and see. Great things are coming for you and your children. Best of luck on the journey.
    3648 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.