Thursday, June 10, 2010
Today is weekly weigh in at work. I have lost .8 since last Thursday
My new goal is to lose 1-2 pounds per week. It seems easier and more attainable when broken down into weekly goals instead of being overwhelmed by the big number at the end. My dear friend and co-worker has lost about 40 pounds since January. She looks great and I am so happy for her!! I just need to learn to discipline myself better when it comes to tempting choices of food.
Tonight is Bunco and I know there will be lots of yummy, unhealthy temptations. I did well at last night's gathering so tonight shouldn't be so bad either. I just have to keep reminding myself that nothing tastes better than being think feels.
Tomorrow is orientation at the college my daughter will be attending starting in August. I am both excited and sad. It's so hard to see your children grow up yet it's great to know that she has made good choices on her own. It will be like she has sort of moved out but sort of not since she won't be taking any furniture with her. I'm sure I'll adjust and everything will be just fine.
At least I have another daughter at home for at least two more years!!