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TRISHA26
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Back on track finally

Saturday, July 03, 2010

Since having my surgery back in october i have lost a total of 78lbs but for the last 3 months nothing but i know why i was eating a lot of stuff that i should not like chocolate, biscuits, ice cream ect ect..but finally motivated to start again I am into day 3 of a 3 day fast drinking green tea and water and have lost 5lbs in the last 2 days also started to exercise again something else i had let slip, the Grandchildren have broken up from school for the summer so i hope ton be doing lots of stuff with them to stay motivated.
I have set myself a goal of 26lbs by september when i have to go back and see the surgeon, I was under the impression that now i have a very small stomach i could eat just what in wanted and the weight would drop off like a miracle haha was i wrong I now realise that i have to work at it to, so i have now found the motivation to get back on track logging what i eat and drinking plenty also exercising something i have just let slide.
So i am hoping to stay as motivated as i am today and reach my goal only 23lbs to go!!!!
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Member Comments About This Blog Post
  • JEANSHEP2
    Trisha, so glad to know you are doing well. Keep up the good work. I have been so needing new motivation and you have given me that in this blog.

    Thanks and have a great summer with DGC.

    Hugs,
    Jean
    3740 days ago
  • no profile photo KENP22
    track your calories and stick to your daily calorie goals and it will happen!
    3740 days ago
  • BEESPARKLE
    You did great and we are not perfect so you indulged but don't be hard on yourself. I find the summer is very hard much harder when it is friends, family and more get to-gethers.
    When your ready you will start again emoticon . You already loss allot of weight. Be proud!

    Glad your feeling better now. Time heals.

    Hugs

    Bee emoticon
    3740 days ago

    Comment edited on: 7/3/2010 12:06:19 PM
  • REFUSETOFAIL
    Just remember emoticon you have come so far already.

    emoticon
    3740 days ago
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